Tag: yoga

Wim Hof, better known as the Ice Man, has mastered the art of harnessing breath to unlock untapped reservoirs of consciousness, to do what most people would imagine is unfathomable.

LISTEN The guest on this episode of the podcast is Jason Nemer, co-founder of AcroYoga. What are the origins of AcroYoga? Jason had some sport acrobat experience, a mix between gymnastics and figure skating. Jenny had experience in therapeutic flying. AcroYoga is the combination of those two practices. It helps with flexibility and mobility. What