James Nestor: The Lost Art of Breath | Chase Jarvis Live Show

In this episode, Chase interviews James Nestor about his latest research for his new book all about breathing, the importance of doing it...

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Digital Options in Fitness and COVID’s Effects on the Industry | Fritz Lanman on Fitt Insider

Fritz Lanman joins Joe Vennare to discuss how COVID affected the fitness industry, ClassPass' billion-dollar valuation, and the future of...

Treating The Underlying Causes Of High Blood Pressure | Dr. George Papanicolaou on The Doctor’s Farmacy

Dr. George Papanicolaou joins Dr. Mark Hyman to discuss high blood pressure, what causes it, and how to treat...

A Guide to the Ketogenic Diet: A Podcast Notes Collection

This member’s only content is a compilation of several health podcasts that will teach you how to follow the ketogenic...

Aaron Alexander: 12 Lifestyle Hacks for Better Posture – Collective Insights

Arron Alexander is a manual therapist and movement...

Dom D’Agostino on Disease Prevention, Cancer, and Living Longer

An amazing Q&A with the one and only Dom D'Agostino. Dom is an assistant professor in the Department of Molecular Pharmacology and...

Time-Restricted Eating in Humans & Breast Cancer Prevention‬

Dr. Ruth Patterson, a professor in the UC San Diego Department of Family Medicine and Public Health as well as Associate Director of...

The Tim Ferriss Show: 5 Morning Routines for Winning the Day

Tim shares his 5 daily rituals for winning the day and why. Short Version: Make your bed, meditate, hang, drink tea and...

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