wellness
October 23, 2020
James Nestor: The Lost Art of Breath | Chase Jarvis Live Show
In this episode, Chase interviews James Nestor about his latest research for his new book all about breathing, the importance of doing it...
July 18, 2020
Digital Options in Fitness and COVID’s Effects on the Industry | Fritz Lanman on Fitt Insider
Fritz Lanman joins Joe Vennare to discuss how COVID affected the fitness industry, ClassPass' billion-dollar valuation, and the future of...
June 28, 2020
Treating The Underlying Causes Of High Blood Pressure | Dr. George Papanicolaou on The Doctor’s Farmacy
Dr. George Papanicolaou joins Dr. Mark Hyman to discuss high blood pressure, what causes it, and how to treat...
June 21, 2020
A Guide to the Ketogenic Diet: A Podcast Notes Collection
This member’s only content is a compilation of several health podcasts that will teach you how to follow the ketogenic...
October 31, 2019
Aaron Alexander: 12 Lifestyle Hacks for Better Posture – Collective Insights
Arron Alexander is a manual therapist and movement...
October 18, 2016
Dom D’Agostino on Disease Prevention, Cancer, and Living Longer
An amazing Q&A with the one and only Dom D'Agostino. Dom is an assistant professor in the Department of Molecular Pharmacology and...
July 19, 2016
Time-Restricted Eating in Humans & Breast Cancer Prevention
Dr. Ruth Patterson, a professor in the UC San Diego Department of Family Medicine and Public Health as well as Associate Director of...
September 21, 2015
The Tim Ferriss Show: 5 Morning Routines for Winning the Day
Tim shares his 5 daily rituals for winning the day and why. Short Version: Make your bed, meditate, hang, drink tea and...