Vitamin D

Dr. Ronesh Sinha is a physician based in Silicon Valley who primarily works with patients of South Asian descent. He’s the author of The South Asian Health Solution

Back again.. everyone's favorite scientist, Dr. Rhonda Patrick. Brett and Rhonda discuss micronutrients: what they are, what they do, and why we’re not getting enough of them. They then dig dig into her research into nutritional genomics, or how genes affect how your body processes nutrients. The conversation concludes discussing how stressing yourself with cold