Vitamin b12

Supplements can sure get confusing. With so many being recommended, how do you know which to take? Mind Pump has the answer. This is a summary of their latest supplement deep dive podcast.

Summary of Chris Kresser and James Wilks' appearance on The Joe Rogan Experience. The pair debate the truth of The Game Changers documentary.

Chris Kresser a former vegan who now advocates for an omnivorous diet.

Dr. Chris Masterjohn is an expert in nutrition and specifically micronutrients.