Time restricted feeding

Dr. Peter Attia – Zero Fasting Live Q+A

Dr. Peter Attia is the host of The Peter Attia Drive podcast and founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity and optimal performance.

Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

Dr. Rhonda Patrick speaks with Dr. Satchin Panda, a professor at the Salk Institute for Biological Studies in La Jolla California. Satchin's work deals specifically with the timing of food and it's relationship with our biological clocks governed by circadian rhythm and also the circadian rhythm in general. In this video we discuss... The fascinating