supplements
May 17, 2020
Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More | Found My Fitness with Dr. Rhonda Patrick
Dr. Rhonda Patrick provides a comprehensive discussion about vitamin...
May 15, 2020
Dr. Rhonda Patrick on The Joe Rogan Experience #1474
Rhonda Patrick & Joe Rogan are together again. They discuss COVID-19 and the deep science around risk factors & prevention....
May 13, 2020
Strong Convictions, Loosely Held | The Drive with Peter Attia #103
Bob Kaplan takes the lead in this episode and asks Peter questions related to topics he has changed his views on over the past 1.5 years...
May 5, 2020
David Sinclair’s Supplement Regimen: NMN, Resveratrol, Metformin, Vitamin D, Vitamin K and the Science of Longevity
David Sinclair's personal regimen for longevity. Specific doses and reccomendations for supplements, diet, exercise and other tactics to...
April 22, 2020
The TOP Health Takeaways
The top lessons, learnings, and takeaways from the world of podcasting in Q2 of 2019 related to...
April 8, 2020
How To Optimize Your Day | Ben Greenfield on Modern Wisdom with Chris Williamson
Health guru Ben Greenfield shares his daily routine with Chris...
March 30, 2020
How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Risk | Bulletproof Radio
Dr. David Sinclair joins Dave Asprey to discuss his supplement regimen for warding off COVID-19 infection....
March 26, 2020
The Best of Mind Pump | Advice on Diet, Exercise, Fasting, & Supplements
This is a compilation post featuring the top takeaways from the "Mind Pump" podcast related to diet, exercise, supplements, and...
March 11, 2020
Rhonda Patrick’s Top 11 Supplements, Trusted Brands and Doses
Rhonda Patrick's top 11 supplement recommendations all in 1 place....
March 5, 2020
Your Best Night of Sleep Ever: A Podcast Notes Collective
Collective lessons on sleep from 15+ podcasts. Advice from Peter Attia, Dr. Matthew Walker, Ben Greenfield, Tim Ferriss, Dr. Rhonda...
March 4, 2020
How the Ketogenic Diet Protects Against Influenza & Supplements to Enhance the Immune System – High Intensity Health with Mike Mutzel
It's flu (coronavirus) season. But don't worry, there are several supplements you can take to boost immune system health. The ketogenic...
February 25, 2020
The 5 Most Overrated Supplements – Mind Pump
Summary of Mind Pumps episode on the 5 most overrated supplements: BCAAs, collagen protein, testosterone boosters, fat burners, and nitric...
February 21, 2020
The 5 Most Important Supplements To Take – Mind Pump
Supplements can sure get confusing. With so many being recommended, how do you know which to take? Mind Pump has the answer. This is a...
February 1, 2020
New Year’s Resolutions, 2010-2019 Lessons Learned, Relationship Tips, and Much More – Kevin Rose & Tim Ferriss Chat on The Tim Ferriss Show (The Random Show)
Summary of the latest edition of The Random Show, what Kevin Rose and Tim Ferriss term their not-so-regularly scheduled...
January 7, 2020
Is Resveratrol a Longevity Compound? – FoundMyFitness, Hosted by Dr. Rhonda Patrick
In this episode of FoundMyFitness, Dr. Rhonda Patrick provides a research overview of resveratrol, one of the most widely-studied plant...