sugar
March 23, 2022
Episode 64: Controlling Sugar Cravings & Metabolism With Science-Based Tools | Huberman Lab
Andrew Huberman explains how sugar is sensed, metabolized, and used in the body, the connection between sugar, dopamine, and cravings, and...
February 7, 2021
Fighting, Fitness, Binary Decision Making. The Path of Discipline Leads to Freedom | Jocko Podcast #260
Jocko analyzes his book with Echo for deeper insights such as the effects of stress, proper self-defense, and decision making....
December 15, 2020
AMA #18: Deep Dive: Sugar And Sugar Substitutes | The Drive with Peter Attia #141
In this special episode of The Drive, Peter Attia sits down with Head of Research at Attia Medical, PC Bob Kaplan, to take a deep dive into...
October 1, 2020
Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More| Doctor’s Farmacy with Mark Hyman, MD
In this episode, Dr. Mark Hyman holds a live Q&A and answers listener questions about types of sugar, caffeine, preparing for pregnancy,...
March 26, 2020
The Best of Mind Pump | Advice on Diet, Exercise, Fasting, & Supplements
This is a compilation post featuring the top takeaways from the "Mind Pump" podcast related to diet, exercise, supplements, and...
March 16, 2020
The Dangers of Eating Too Much Sugar | Mind Pump
"Treat sugar like beer. Have it sparingly but remember it isn't healthy." The Mind Pump team litigates the case against sugar & gives...
November 7, 2019
Dr. Will Cole: How to Lower Inflammation – The Genius Life with Max Lugavere
Dr. Will Cole is leading functional-medicine expert who specializes in the underlying factors of chronic disease. He's the author of "The...
September 11, 2018
The Peter Attia Drive – Robert Lustig, M.D., M.S.L. on Fructose, Processed Food, NAFLD, and Changing the Food System
Another doozy from Dr. Peter Attia. This time - all things...