Healing From Childhood Trauma and Becoming Self Aware, Confident Adults with Oprah Winfrey and Dr. Perry on the On Purpose Podcast with Jay Shetty

Oprah Winfrey - is a talk show host, television producer, actress, author, and philanthropist. She is best known for her talk show, The...

Master Stress: Tools For Managing Stress & Anxiety (Episode 10) | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman explains what stress is and how our brain uses it in good and bad ways to react. Dr....

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Fighting, Fitness, Binary Decision Making. The Path of Discipline Leads to Freedom | Jocko Podcast #260

Jocko analyzes his book with Echo for deeper insights such as the effects of stress, proper self-defense, and decision making....

Secrets to Unlock the Full Power of Your Mind and How to Deal with Stress with Dr. Joe Dispenza on The School of Greatness with Lewis Howes

Dr. Joe Dispenza is an international lecturer, researcher, corporate consultant, educator and author of “Becoming...

Anxiety During Stressful Times | Sharon Salzberg on The Kevin Rose Show

How to reduce anxiety, face your fears and meditate with best-selling author, Sharon Salzberg on the Kevin Rose...

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On Falling in Love With Movement (And the Many Benefits of Exercise) – Kelly McGonigal on The Rich Roll Podcast

Summary of Rich Roll's interview with Kelly McGonigal, author of "The Upside of Stress" and her latest, "The Joy of...

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Alternative Medicine, Prevention, and Healthcare – Dr. Andrew Weil on Collective Insights

Summary of Dr. Heather Sandison's interview with Dr. Andrew Weil, a world-renowned leader and pioneer in the field of integrative...

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Food is Medicine (How to Go Plant-Based) – Dr. Joel Kahn on TRAINED, Hosted by Ryan Flaherty

Summary of Ryan Flaherty's interview with interventional cardiologist Joel Kahn,...

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James Beshara: Mental Health is Wealth – Paradox Podcast

James Beshara is the host of Below the Line, a new podcast taking the podcast industry by storm, and author of "Beyond...

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Dr. Jud Brewer on Addiction and the Science Behind Breaking Bad Habits – You Are Not So Smart

Dr. Jud Brewer is an addiction psychiatrist and...

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Dr. John Berardi: How to Optimize Your Metabolism – The Art of Manliness

Dr. John Berardi is a Ph.D. in exercise physiology and nutrient biochemistry. He's a world expert in the field of metabolism optimization....

Below the Line – James Answers Listener Voicemails

In this episode, James answers listener voicemails in celebration of the podcast reaching 40,000 downloads. He also shares a personal...

Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging – Found My Fitness with Dr. Rhonda Patrick

Dr. Elissa Epel is a Professor in the Department of Psychiatry at the University of California, San Francisco. She is the co-author of...

Robert Sapolsky, Ph.D. on the Pervasive Effect of Stress: Is it killing you? – The Peter Attia Drive

Dr. Robert Sapolsky is a professor of biological sciences at Stanford. He's the author of "Why Zebras Don't Get Ulcers" as well as his...

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Keith Rabois: Can you view stress as a motivator instead of as a disease? – Crazy Wisdom

Keith Rabois is a General Partner at Founders...

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