stress
March 31, 2020
Anxiety During Stressful Times | Sharon Salzberg on The Kevin Rose Show
How to reduce anxiety, face your fears and meditate with best-selling author, Sharon Salzberg on the Kevin Rose...
February 3, 2020
On Falling in Love With Movement (And the Many Benefits of Exercise) – Kelly McGonigal on The Rich Roll Podcast
Summary of Rich Roll's interview with Kelly McGonigal, author of "The Upside of Stress" and her latest, "The Joy of...
December 16, 2019
Alternative Medicine, Prevention, and Healthcare – Dr. Andrew Weil on Collective Insights
Summary of Dr. Heather Sandison's interview with Dr. Andrew Weil, a world-renowned leader and pioneer in the field of integrative...
December 10, 2019
Food is Medicine (How to Go Plant-Based) – Dr. Joel Kahn on TRAINED, Hosted by Ryan Flaherty
Summary of Ryan Flaherty's interview with interventional cardiologist Joel Kahn,...
November 18, 2019
James Beshara: Mental Health is Wealth – Paradox Podcast
James Beshara is the host of Below the Line, a new podcast taking the podcast industry by storm, and author of "Beyond...
November 4, 2019
Dr. Jud Brewer on Addiction and the Science Behind Breaking Bad Habits – You Are Not So Smart
Dr. Jud Brewer is an addiction psychiatrist and...
October 18, 2019
Dr. John Berardi: How to Optimize Your Metabolism – The Art of Manliness
Dr. John Berardi is a Ph.D. in exercise physiology and nutrient biochemistry. He's a world expert in the field of metabolism optimization....
August 3, 2019
Below the Line – James Answers Listener Voicemails
In this episode, James answers listener voicemails in celebration of the podcast reaching 40,000 downloads. He also shares a personal...
June 10, 2019
Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging – Found My Fitness with Dr. Rhonda Patrick
Dr. Elissa Epel is a Professor in the Department of Psychiatry at the University of California, San Francisco. She is the co-author of...
May 2, 2019
Robert Sapolsky, Ph.D. on the Pervasive Effect of Stress: Is it killing you? – The Peter Attia Drive
Dr. Robert Sapolsky is a professor of biological sciences at Stanford. He's the author of "Why Zebras Don't Get Ulcers" as well as his...
May 1, 2019
Keith Rabois: Can you view stress as a motivator instead of as a disease? – Crazy Wisdom
Keith Rabois is a General Partner at Founders...
April 19, 2019
Kunal (@CrazyPolymath) – Crazy Wisdom
Kunal is a self-described "normal brown guy from India." He has a KILLER Twitter feed -...
July 5, 2016
Useful Lessons from Workaholics Anonymous, Corporate Implosions, and More
Ryan Holiday (@RyanHoliday) is a strategist and writer. He dropped out of college at 19 to apprentice under Robert Greene, author of The 48...
April 7, 2016
Joe Rogan Experience #773 – Dr. Rhonda Patrick
Dr. Rhonda Patrick returns with another nutrient dense discussion with Joe on cryotherapy/cold showers, diet, and exercise. As always this...
February 1, 2016
Rich Roll Podcast: Dr. Rhonda Patrick
LONGEVITY, EPIGENETICS, MICROBIOME HEALTH & THE DIFFERENCE BETWEEN EATING FOR LONG-TERM WELLNESS VERSUS PERFORMANCE This episode is a...
