Anxiety During Stressful Times | Sharon Salzberg on The Kevin Rose Show

How to reduce anxiety, face your fears and meditate with best-selling author, Sharon Salzberg on the Kevin Rose...

kelly mcgonigal rich roll podcast

On Falling in Love With Movement (And the Many Benefits of Exercise) – Kelly McGonigal on The Rich Roll Podcast

Summary of Rich Roll's interview with Kelly McGonigal, author of "The Upside of Stress" and her latest, "The Joy of...

andrew weil kevin rose coronavirus covid-19

Alternative Medicine, Prevention, and Healthcare – Dr. Andrew Weil on Collective Insights

Summary of Dr. Heather Sandison's interview with Dr. Andrew Weil, a world-renowned leader and pioneer in the field of integrative...

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Food is Medicine (How to Go Plant-Based) – Dr. Joel Kahn on TRAINED, Hosted by Ryan Flaherty

Summary of Ryan Flaherty's interview with interventional cardiologist Joel Kahn,...

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James Beshara: Mental Health is Wealth – Paradox Podcast

James Beshara is the host of Below the Line, a new podcast taking the podcast industry by storm, and author of "Beyond...

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Dr. Jud Brewer on Addiction and the Science Behind Breaking Bad Habits – You Are Not So Smart

Dr. Jud Brewer is an addiction psychiatrist and...

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Dr. John Berardi: How to Optimize Your Metabolism – The Art of Manliness

Dr. John Berardi is a Ph.D. in exercise physiology and nutrient biochemistry. He's a world expert in the field of metabolism optimization....

Below the Line – James Answers Listener Voicemails

In this episode, James answers listener voicemails in celebration of the podcast reaching 40,000 downloads. He also shares a personal...

Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging – Found My Fitness with Dr. Rhonda Patrick

Dr. Elissa Epel is a Professor in the Department of Psychiatry at the University of California, San Francisco. She is the co-author of...

Robert Sapolsky, Ph.D. on the Pervasive Effect of Stress: Is it killing you? – The Peter Attia Drive

Dr. Robert Sapolsky is a professor of biological sciences at Stanford. He's the author of "Why Zebras Don't Get Ulcers" as well as his...

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Keith Rabois: Can you view stress as a motivator instead of as a disease? – Crazy Wisdom

Keith Rabois is a General Partner at Founders...

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Kunal (@CrazyPolymath) – Crazy Wisdom

Kunal is a self-described "normal brown guy from India." He has a KILLER Twitter feed -...

Useful Lessons from Workaholics Anonymous, Corporate Implosions, and More

Ryan Holiday (@RyanHoliday) is a strategist and writer. He dropped out of college at 19 to apprentice under Robert Greene, author of The 48...

Joe Rogan Experience #773 – Dr. Rhonda Patrick

Dr. Rhonda Patrick returns with another nutrient dense discussion with Joe on cryotherapy/cold showers, diet, and exercise. As always this...

Rich Roll Podcast: Dr. Rhonda Patrick

LONGEVITY, EPIGENETICS, MICROBIOME HEALTH & THE DIFFERENCE BETWEEN EATING FOR LONG-TERM WELLNESS VERSUS PERFORMANCE This episode is a...

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