rhonda patrick

ApoE4, Fish Oil, DHA, Metformin, Sulforaphane, Magnesium, and Using the Sauna – Dr. Rhonda Patrick on The Kevin Rose Show

Summary of Kevin Rose's interview with Dr. Rhonda Patrick. Rhonda is the host of the FoundMyFitness...

Supplement of the Year

Supplement of the Year (2019): Q&A on NAD+, NR, and NMN

Q&A on the most talked-about set of supplements from 2019: NAD+ and its precursors, most notably NR and NMN. We also included a buying...

david sinclair

Dr. David Sinclair on The Theory of Aging, NAD+ Boosters (NR and NMN), Sirtuins, and More – FoundMyFitness with Dr. Rhonda Patrick

David Sinclair is a Professor in the Department of Genetics at Harvard Medical School and author of the new book, "Lifespan: Why We Age and...

rhonda patrick

Exercise as a Treatment for Depression – FoundMyFitness with Dr. Rhonda Patrick

This is a short discussion from Dr. Rhonda Patrick about the relationship between depression and exercise and how exercise may improve...

rhonda patrick

Sauna Use as an Exercise Mimetic for Heart and Healthspan – FoundMyFitness with Dr. Rhonda Patrick

This episode features a talk from Rhonda at the Heart Summit in Little Rock,...

Dr. Rhonda Patrick | Is Your Diet Right for You? – TRAINED

Dr. Rhonda Patrick is the host of the Found My Fitness...

Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging – Found My Fitness with Dr. Rhonda Patrick

Dr. Elissa Epel is a Professor in the Department of Psychiatry at the University of California, San Francisco. She is the co-author of...

Matthew walker sleep

Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, and Immunity – Found My Fitness with Dr. Rhonda Patrick

Dr. Matthew Walker is the author of Why We Sleep and professor of neuroscience and psychology at UC...

Found My Fitness with Dr. Rhonda Patrick – Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia

She's back. Dr. Rhonda Patrick and Dr. Charles Raison talk all about the links between inflammation and depression, why depression...

Time-Restricted Eating in Humans & Breast Cancer Prevention‬

Dr. Ruth Patterson, a professor in the UC San Diego Department of Family Medicine and Public Health as well as Associate Director of...

Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

Dr. Rhonda Patrick speaks with Dr. Satchin Panda, a professor at the Salk Institute for Biological Studies in La Jolla California....

Found My Fitness Podcast: The Ice Man, Wim Hof

I couldn’t help but get out some notes on the immensely intriguing Wim Hof (aka the Ice Man). He’s recently been on not just the...