resistance training
March 26, 2020
The Best of Mind Pump | Advice on Diet, Exercise, Fasting, & Supplements
This is a compilation post featuring the top takeaways from the "Mind Pump" podcast related to diet, exercise, supplements, and...
February 6, 2020
The Surprising Benefits of Resistance Training – Mind Pump
Summary of Mind Pump's deep dive into the many surprising benefits of weight...
March 30, 2019
Top Tactics for Fat Loss, Weight Gain, and Muscle Growth – Mind Pump on The Genius Life Podcast
Mind Pump is made up of Adam Schafer, Sal Di Stefano, and Justin Andrews. They're a group of former personal trainers who host The Mind...