Time for another Podcast Notes summary, where we compile the latest tips, tricks, quotes, and takeaways about various topics - this time it's sex and relationships.

Kevin's first AMA! Three health tips, favorite supplements, biggest regrets, dealing with fear, how to approach relationships, dealing with haters, Dr. Longo vs Peter Attia, and more!

The New York Times called her the most important game-changer in sexuality and relational health since Dr. Ruth.Her TED talks on maintaining desire and rethinking infidelity have more than 17 million views, and she’s tested and been exposed to everything imaginable in 34 years of running her private therapy practice in New York City.In this