Defining Values, Restraining Opinion, and Curating Wisdom | Alex Lieberman on The Daily Stoic with Ryan Holiday

Ryan and Alex discuss how he leveraged stoicism to redefine his value system during a soul-searching time in his...

Your Narrative Determines Your Results | Alexander Juan Antonio Cortes on Red Beard Radio with Brian Keith

Brian and Alexander explain how the narrative that you tell yourself is the key to overcoming the psychological hurdles of achieving...

Podcast Notes Book Collection: 2021 Edition

Revisit a topic, dig deeper, gain a better understanding of the modern world we are living in....

The Psychology Of Transport, Google Maps & Bear Attacks | Rory Sutherland on Modern Wisdom with Chris Williamson

Chris and Rory discuss the psychological factors involved in transportation, how reasoning can be wrong in a correct conclusion, and...

Happiness, Suffering, and The Sweet Spot | Paul Bloom on EconTalk with Russ Roberts

Russ and Paul discuss the positive and dependent relationship between suffering and pleasure as it relates to...

Corporate Machiavelli | HD Movement Podcast

Corporate Machiavelli gives analysis on modern day application of Machiavellianism, discusses the goal of his Twitter account, and shares...

15 Mental Models To Understand Psychology | Gurwinder Bhogal on Modern Wisdom with Chris Williamson

Chris and Gurwinder discuss different mental models as they relate to social media, tribalism, truth, and...

Episode 37: ADHD & How Anyone Can Improve Their Focus | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman breaks down the definition and common traits of ADHD as well as the components of focus...

Positive Psychology’s Lessons for Coping with Stress | Dr. Samantha Boardman on Modern Wisdom with Chris Williamson

Chris and Dr. Boardman discuss the perception of stress and how it can help you build resilience or defeat your...

alzheimers disease

180: Parents, Listen! What Sugar and Technology Are Doing To Your Kids; Treating ADHD And Sensory Challenges, Naturally – With Nicole Beurkens, PhD | Genius Life

In this episode, Max and Dr. Beurkens discuss the stigma around nutritional psychology, simple solutions to some difficult child behavioral...

#244 Robert Cialdini – Mastering the Seven Principles of Influence and Persuasion | What Got You There with Sean DeLaney

Dr. Robert Cialdini explains the seven principles of persuasion, discusses how he came up with them and shares practical tips on how to...

Jordan Peterson – Take Control Of Your Life (#307) | Modern Wisdom with Chris Williamson

Jordan Peterson talks about balancing self-improvement with play, the importance of properly rewarding yourself, more rules for life and...

Creating A Life Of Meaning & Wisdom – John Vervaeke (#294)| Modern Wisdom with Chris Williamson

In this chat, John Vervaeke discusses the Meaning Crisis, an ecology of practices to cultivate meaning, our different types of knowing, and...

Jane McGonigal: The Psychology of Gaming (#101) | The Knowledge Project with Shane Parrish

Shane and Jane discuss how video games help with decision making and anxiety, as well tips for parents, what to watch out for and...

Richard Schwartz — IFS, Psychedelic Experiences without Drugs, and Finding Inner Peace for Our Many Parts (#492)| The Tim Ferriss Show

In this chat, Richard discusses the history, theory and practices behind The Internal Family Systems Model that he...

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