Detoxing With Food, Dangers Of MDMA & High Protein Myths | Max Lugavere on Ben Greenfield Fitness

Max Lugavere joins Ben Greenfield to discuss the pros & cons of bread, why you should eat more protein, and biohacks for a better...

mind pump strength training

The Best of Mind Pump | Advice on Diet, Exercise, Fasting, & Supplements

This is a compilation post featuring the top takeaways from the "Mind Pump" podcast related to diet, exercise, supplements, and...

max lugavere diet aubrey marcus podcast health

Get Your Health Right | Max Lugavere on the Aubrey Marcus Podcast

Max Lugavere joins Aubrey Marcus to discuss the importance of sleep, the dangers of air pollution, why we should eat more protein & cut out...

mind pump protein

The 4 Best Sources of Protein – Mind Pump

The crew discusses the best protein sources, how protein aids fat loss, the pros and cons of different protein powders, and...

mind pump supplements

The 5 Most Important Supplements To Take – Mind Pump

Supplements can sure get confusing. With so many being recommended, how do you know which to take? Mind Pump has the answer. This is a...

max lugavere diet aubrey marcus podcast health

Surviving and Thriving in a Toxic World – Max Lugavere on Mind Pump

This is a summary of Max Lugavere's appearance on Mind Pump. Max discusses how to limit exposure to endocrine-disrupting chemicals, why we...

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Peter Attia Gives an Update on His Views Regarding Longevity and Healthspan on STEM-Talk

Summary of Dr. Dawn Kernagis and Dr. Ken Ford's interview with Dr. Peter Attia, founder of Attia Medical, PC, a medical practice with...

ben greenfield

The Latest Research on Longevity, Ketones, Caffeine, Creatine, Sleep, Plant vs. Animal Protein Intake, Ben’s New Book & Much More! – Ben Greenfield Fitness

Summary of Ben Greenfield's solo podcast episode in which he delves into the latest biohacking research and answers questions about his new...

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3 Ways to Transform a Skinny Fat Body – Mind Pump

Summary of the Mind Pump crew's chat about how eating more protein, lifting weights, and optimizing sleep can transform a skinny fat...

chris kresser protein

Why the Optimal Diet Includes Animal Protein – Revolution Health Radio, Hosted by Chris Kresser

Summary of Chris Kresser's solo podcast episode in which he explains why animal proteins are superior to plant proteins....

joel kahn plant-based diet

Food is Medicine (How to Go Plant-Based) – Dr. Joel Kahn on TRAINED, Hosted by Ryan Flaherty

Summary of Ryan Flaherty's interview with interventional cardiologist Joel Kahn,...

chris kresser joe rogan game changers james wilks

James Wilks & Chris Kresser Debate “The Game Changers” Documentary on The Joe Rogan Experience

Summary of Chris Kresser and James Wilks' appearance on The Joe Rogan Experience. The pair debate the truth of The Game Changers...

joe rogan chris kresser vegan game changers

Chris Kresser: Debunking “The Game Changers” Documentary (Think Twice About a Vegan Diet) – The Joe Rogan Experience

Chris Kresser a former vegan who now advocates for an omnivorous...

Pat Brown, CEO of Impossible Foods: Can A Burger Help Save The Planet? – The Rich Roll Podcast

Pat Brown is the founder and CEO of Impossible Foods, the plant-based meat company on a mission to forge a better environmental future for...

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