protein
March 30, 2020
Detoxing With Food, Dangers Of MDMA & High Protein Myths | Max Lugavere on Ben Greenfield Fitness
Max Lugavere joins Ben Greenfield to discuss the pros & cons of bread, why you should eat more protein, and biohacks for a better...
March 26, 2020
The Best of Mind Pump | Advice on Diet, Exercise, Fasting, & Supplements
This is a compilation post featuring the top takeaways from the "Mind Pump" podcast related to diet, exercise, supplements, and...
March 19, 2020
Get Your Health Right | Max Lugavere on the Aubrey Marcus Podcast
Max Lugavere joins Aubrey Marcus to discuss the importance of sleep, the dangers of air pollution, why we should eat more protein & cut out...
February 24, 2020
The 4 Best Sources of Protein – Mind Pump
The crew discusses the best protein sources, how protein aids fat loss, the pros and cons of different protein powders, and...
February 21, 2020
The 5 Most Important Supplements To Take – Mind Pump
Supplements can sure get confusing. With so many being recommended, how do you know which to take? Mind Pump has the answer. This is a...
February 19, 2020
Surviving and Thriving in a Toxic World – Max Lugavere on Mind Pump
This is a summary of Max Lugavere's appearance on Mind Pump. Max discusses how to limit exposure to endocrine-disrupting chemicals, why we...
February 8, 2020
Peter Attia Gives an Update on His Views Regarding Longevity and Healthspan on STEM-Talk
Summary of Dr. Dawn Kernagis and Dr. Ken Ford's interview with Dr. Peter Attia, founder of Attia Medical, PC, a medical practice with...
January 25, 2020
The Latest Research on Longevity, Ketones, Caffeine, Creatine, Sleep, Plant vs. Animal Protein Intake, Ben’s New Book & Much More! – Ben Greenfield Fitness
Summary of Ben Greenfield's solo podcast episode in which he delves into the latest biohacking research and answers questions about his new...
December 30, 2019
3 Ways to Transform a Skinny Fat Body – Mind Pump
Summary of the Mind Pump crew's chat about how eating more protein, lifting weights, and optimizing sleep can transform a skinny fat...
December 11, 2019
Why the Optimal Diet Includes Animal Protein – Revolution Health Radio, Hosted by Chris Kresser
Summary of Chris Kresser's solo podcast episode in which he explains why animal proteins are superior to plant proteins....
December 10, 2019
Food is Medicine (How to Go Plant-Based) – Dr. Joel Kahn on TRAINED, Hosted by Ryan Flaherty
Summary of Ryan Flaherty's interview with interventional cardiologist Joel Kahn,...
December 6, 2019
James Wilks & Chris Kresser Debate “The Game Changers” Documentary on The Joe Rogan Experience
Summary of Chris Kresser and James Wilks' appearance on The Joe Rogan Experience. The pair debate the truth of The Game Changers...
November 22, 2019
Chris Kresser: Debunking “The Game Changers” Documentary (Think Twice About a Vegan Diet) – The Joe Rogan Experience
Chris Kresser a former vegan who now advocates for an omnivorous...
November 10, 2019
Pat Brown, CEO of Impossible Foods: Can A Burger Help Save The Planet? – The Rich Roll Podcast
Pat Brown is the founder and CEO of Impossible Foods, the plant-based meat company on a mission to forge a better environmental future for...