prolonged fast
March 7, 2020
The Complete Guide to Fasting: How To Heal Your Body Through Time-Restricted Eating – Jason Fung on Ben Greenfield Fitness
Mark Twain has said, "A little starvation can do more for the average sick man than can the best medicines and the best doctors." Jason...
June 17, 2019
Why Fasting May Be Making You Fat – Mind Pump
This episode of Mind Pump covers the benefits of fasting, who fasting is right for, why you shouldn't fast to lose body fat, and...