posture
March 9, 2022
Dave Elitch: “Making Your Body Disappear”, Incorporating Alexander Technique, New Additions to His Online Course | Working Drummer Podcast
Dave Elitch explains the mind*uck of the Alexander technique, how to be mindful without being obsessive, and why tension is the biggest...
February 18, 2021
1490: How to Improve Your Posture | Mind Pump
In this episode, hosts Sal, Adam & Justin discuss why it’s important to have proper posture and review three simple steps to improving...
October 31, 2019
Aaron Alexander: 12 Lifestyle Hacks for Better Posture – Collective Insights
Arron Alexander is a manual therapist and movement...