This is a summary of Max Lugavere's appearance on Mind Pump. Max discusses how to limit exposure to endocrine-disrupting chemicals, why we should eat organic, the benefits of hot/cold therapy, and so much more.
David Perell is known as "the writing guy," and there's a good reason for that. His advice? Start writing online. NOW. This is a master master post featuring the key takeaways from all episodes of David's Write of Passage Podcast.
How getting a dog improved Tim's life, how Tim chooses which books to read, what we can learn by studying investors, Stoicism—this podcast had it all. This is a summary of Ryan Holiday's interview with Tim Ferriss on The Tim Ferriss Show.
Summary of Dr. Dawn Kernagis and Dr. Ken Ford's interview with Dr. Peter Attia, founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City focusing on the applied science of longevity and optimal performance.
David Sinclair, PHD is a Professor in the Department of Genetics at Harvard Medical School and author of the new book, " Lifespan: Why We Age and Why We Don't Have To."
