physiology
June 24, 2022
Episode 76: Improve Flexibility With Research-Supported Stretching Protocols| Huberman Lab
In this this episode, Andrew Huberman explains the science behind range of motion and flexibility and how to increase them by using...
May 15, 2022
Influence & Ownership Over Your Physiological & Psychological Being (PART 3) | Andrew Huberman on the Jocko Podcast
To conclude this mega-conversation, Andrew and Jocko discuss the physiology of mindset, how to develop good habits, why we prefer anger,...
February 9, 2022
Power of Play | Huberman Lab Podcast #58
Dr. Huberman explores the necessity of play and how it forms us as human beings....