mind pump strength training

1954: How To Balance Aesthetic & Performance Goals, When To Reduce Training To Improve Results, How To Switch From Bodybuilding To Powerlifting & More (Listener Live Coaching) | Mind Pump

The guys host a Q&A and answer listener questions about balancing aesthetic and performance goals, how and when to dose training for...

Episode 88: Focus Toolkit – Tools To Improve Your Focus & Concentration | Huberman Lab

In this special episode of the Huberman Lab podcast, Andrew Huberman reviews his “focus toolkit.” A full review of behavioral,...

Episode 80: Optimize & Control Your Brain Chemistry To Improve Health & Performance | Huberman Lab

In this episode of the Huberman Lab podcast, Andrew Huberman goes back to fundamentals and breaks down the biology and practical importance...

Dr. Andrew Huberman | A Podcast Notes Collection

We spent hours compiling his most actionable tips to optimize hormones, improve focus, achieve goals, sleep better, and so much...

Episode 63: Using Salt To Optimize Mental & Physical Performance | Huberman Lab

Andrew Huberman discusses the role of salt (sodium) in the nervous system and the key role it plays health and mental & physical...

Episode 42: Nutrients For Brain Health & Performance | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman discusses nutrients for brain and cognitive performance. He reviews tools to improve...

Episode 40 – Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman hosts Dr. Craig Heller to breakdown the science of temperature regulation and how...

#521: Dr. Andrew Huberman – A Neurobiologist On Optimizing Sleep, Performance, And Testosterone | Tim Ferriss Show

Tim Ferriss Andrew Huberman cover a wide range of topics from leveraging vision and breathing, optimizing sleep, sex hormones – and much...

mind pump male fitness myths

1490: How to Improve Your Posture | Mind Pump

In this episode, hosts Sal, Adam & Justin discuss why it’s important to have proper posture and review three simple steps to improving...

Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals (#490) | The Tim Ferriss Show

Dr. Loher discusses what he learned from working with hundreds of world-class performers, the power of journaling to change your inner...

Why Most People Fail When It Comes To Success | Sian Beilock on The School of Greatness

Sian Beilock joins Lewis Howes to discuss why people choke, how to prevent it from happening, and what to do when you do...

The Alter Ego Effect | Todd Herman on Rich Roll Podcast

Mental performance coach Todd Herman discussed how to create an alter ego to reach a higher level of...

kapil gupta

The Hidden Dimensions of Sustained Performance – Moe Abdou Interviews Kapil Gupta on The 33voices Dialogue

Summary of Moe Abdou's interview with Kapil Gupta. Who's Kapil? The modern-day...

kapil gupta 33voices

Kapil Gupta & Moe Abdou | The Truth About Performance – The 33voices Dialogue

Kapil Gupta...

Rich Roll Podcast: Dr. Rhonda Patrick

LONGEVITY, EPIGENETICS, MICROBIOME HEALTH & THE DIFFERENCE BETWEEN EATING FOR LONG-TERM WELLNESS VERSUS PERFORMANCE This episode is a...

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