#521: Dr. Andrew Huberman – A Neurobiologist On Optimizing Sleep, Performance, And Testosterone | Tim Ferriss Show

Tim Ferriss Andrew Huberman cover a wide range of topics from leveraging vision and breathing, optimizing sleep, sex hormones – and much...

mind pump male fitness myths

1490: How to Improve Your Posture | Mind Pump

In this episode, hosts Sal, Adam & Justin discuss why it’s important to have proper posture and review three simple steps to improving...

Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals (#490) | The Tim Ferriss Show

Dr. Loher discusses what he learned from working with hundreds of world-class performers, the power of journaling to change your inner...

Why Most People Fail When It Comes To Success | Sian Beilock on The School of Greatness

Sian Beilock joins Lewis Howes to discuss why people choke, how to prevent it from happening, and what to do when you do...

The Alter Ego Effect | Todd Herman on Rich Roll Podcast

Mental performance coach Todd Herman discussed how to create an alter ego to reach a higher level of...

kapil gupta

The Hidden Dimensions of Sustained Performance – Moe Abdou Interviews Kapil Gupta on The 33voices Dialogue

Summary of Moe Abdou's interview with Kapil Gupta. Who's Kapil? The modern-day...

kapil gupta 33voices

Kapil Gupta & Moe Abdou | The Truth About Performance – The 33voices Dialogue

Kapil Gupta...

Rich Roll Podcast: Dr. Rhonda Patrick

LONGEVITY, EPIGENETICS, MICROBIOME HEALTH & THE DIFFERENCE BETWEEN EATING FOR LONG-TERM WELLNESS VERSUS PERFORMANCE This episode is a...

Top Insights and Tactics From

31 Best Podcasts of All Time

FREE when you join over 12,000 subscribers to the
Podcast Notes newsletter

No Thanks