optimization
March 17, 2022
Episode 63: Using Salt To Optimize Mental & Physical Performance | Huberman Lab
Andrew Huberman discusses the role of salt (sodium) in the nervous system and the key role it plays health and mental & physical...
January 31, 2022
Episode 57: Optimizing Workspace For Productivity, Focus, & Creativity | Huberman Lab
Andrew Huberman talks about how to arrange our physical workspace and ourselves in that workspace to make us maximally alert, focused, and...