rhonda patrick resveratrol

Is Resveratrol a Longevity Compound? – FoundMyFitness, Hosted by Dr. Rhonda Patrick

In this episode of FoundMyFitness, Dr. Rhonda Patrick provides a research overview of resveratrol, one of the most widely-studied plant...

josh axe genius life

Chinese Medicine, Adaptogens 101, Why You Need More Bone Broth and Collagen, and More – Dr. Josh Axe on The Genius Life

Summary of Max Lugavere's interview with Dr. Josh Axe, the founder of DrAxe.com, one of the top natural health websites in the...

rhonda patrick

ApoE4, Fish Oil, DHA, Metformin, Sulforaphane, Magnesium, and Using the Sauna – Dr. Rhonda Patrick on The Kevin Rose Show

Summary of Kevin Rose's interview with Dr. Rhonda Patrick. Rhonda is the host of the FoundMyFitness...

lebron james mike mancias

A Training Lifestyle Takes Planning – LeBron James and His Trainer, Mike Mancias, on TRAINED, Hosted by Ryan Flaherty

Summary of Ryan Flaherty's chat with LeBron James and his trainer, Mike Mancias on Nike's TRAINED...

skinny fat

3 Ways to Transform a Skinny Fat Body – Mind Pump

Summary of the Mind Pump crew's chat about how eating more protein, lifting weights, and optimizing sleep can transform a skinny fat...

andrew weil kevin rose coronavirus covid-19

Alternative Medicine, Prevention, and Healthcare – Dr. Andrew Weil on Collective Insights

Summary of Dr. Heather Sandison's interview with Dr. Andrew Weil, a world-renowned leader and pioneer in the field of integrative...

peter attia paul grewal covid-19

Omega-3 and Omega-6 Fatty Acids, EPA, DHA, Fish Oil Supplements, and More – Bill Harris, Ph.D. on The Peter Attia Drive

Summary of Peter Attia's interview with Dr. Bill Harris. Bill is an internationally recognized expert on omega-3 fatty...

chris kresser protein

Why the Optimal Diet Includes Animal Protein – Revolution Health Radio, Hosted by Chris Kresser

Summary of Chris Kresser's solo podcast episode in which he explains why animal proteins are superior to plant proteins....

joel kahn plant-based diet

Food is Medicine (How to Go Plant-Based) – Dr. Joel Kahn on TRAINED, Hosted by Ryan Flaherty

Summary of Ryan Flaherty's interview with interventional cardiologist Joel Kahn,...

chris kresser joe rogan game changers james wilks

James Wilks & Chris Kresser Debate “The Game Changers” Documentary on The Joe Rogan Experience

Summary of Chris Kresser and James Wilks' appearance on The Joe Rogan Experience. The pair debate the truth of The Game Changers...

Matthew walker sleep

Why We Need Sleep – Dr. Matthew Walker on Revolution Health Radio, Hosted by Chris Kresser

Summary of Chris Kresser's interview with Dr. Matthew Walker, the author of "Why We...

peter attia stem-talk

Peter Attia, MD: The Centenarian Olympics, Exercise, Fasting, Metformin, Meditation, Optimizing Sleep, and More – The Tim Ferriss Show

Peter Atta, MD is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City focusing on the applied...

mind pump

Seven Ways to Not Get Fat During the Holidays – Mind Pump

The Mind Pump crew offers hacks for healthy holiday...

alzheimers disease

Richard Isaacson, MD: Help! I’m at Risk for Alzheimer’s Disease – The Genius Life with Max Lugavere

Richard Isaacson, MD is a board-certified neurologist and director of the Alzheimer's Prevention Clinic at Weill Cornell Medicine and New...

paul stamets joe rogan mushrooms

Paul Stamets: Saving the Bee Population, Psilocybin Mushrooms 101, Microdosing, and More – The Joe Rogan Experience #1385

Paul Stamets is a mycologist, author, and advocate of bioremediation and medicinal...

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