January 7, 2020
In this episode of FoundMyFitness, Dr. Rhonda Patrick provides a research overview of resveratrol, one of the most widely-studied plant compounds.
January 4, 2020
Summary of Max Lugavere's interview with Dr. Josh Axe, the founder of DrAxe.com, one of the top natural health websites in the world.
January 3, 2020
Summary of Kevin Rose's interview with Dr. Rhonda Patrick. Rhonda is the host of the FoundMyFitness podcast.
December 31, 2019
Summary of Ryan Flaherty's chat with LeBron James and his trainer, Mike Mancias on Nike's TRAINED podcast.
December 30, 2019
Summary of the Mind Pump crew's chat about how eating more protein, lifting weights, and optimizing sleep can transform a skinny fat body.
December 16, 2019
Summary of Dr. Heather Sandison's interview with Dr. Andrew Weil, a world-renowned leader and pioneer in the field of integrative medicine.
December 12, 2019
Summary of Peter Attia's interview with Dr. Bill Harris. Bill is an internationally recognized expert on omega-3 fatty acids.
December 11, 2019
Summary of Chris Kresser's solo podcast episode in which he explains why animal proteins are superior to plant proteins.
December 10, 2019
Summary of Ryan Flaherty's interview with interventional cardiologist Joel Kahn, MD.
December 6, 2019
Summary of Chris Kresser and James Wilks' appearance on The Joe Rogan Experience. The pair debate the truth of The Game Changers documentary.
December 4, 2019
Summary of Chris Kresser's interview with Dr. Matthew Walker, the author of "Why We Sleep."
November 29, 2019
Peter Atta, MD is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City focusing on the applied science of longevity and optimal performance. He also hosts The Peter Attia Drive podcast.
November 26, 2019
The Mind Pump crew offers hacks for healthy holiday eating.
November 21, 2019
Richard Isaacson, MD is a board-certified neurologist and director of the Alzheimer's Prevention Clinic at Weill Cornell Medicine and New York-Presbyterian.
November 19, 2019
Paul Stamets is a mycologist, author, and advocate of bioremediation and medicinal fungi.