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The 5 Most Overrated Supplements – Mind Pump

Summary of Mind Pumps episode on the 5 most overrated supplements: BCAAs, collagen protein, testosterone boosters, fat burners, and nitric...

mind pump protein

The 4 Best Sources of Protein – Mind Pump

The crew discusses the best protein sources, how protein aids fat loss, the pros and cons of different protein powders, and...

mind pump supplements

The 5 Most Important Supplements To Take – Mind Pump

Supplements can sure get confusing. With so many being recommended, how do you know which to take? Mind Pump has the answer. This is a...

david sinclair

Sirtuins and NAD+: The Secret Sauce for Extending the Human Lifespan – David Sinclair, Ph.D. on The Rich Roll Podcast

David Sinclair imagines a world—in the not-to-distant future—where we all live to 150. This is a summary of David's appearance on The...

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Surviving and Thriving in a Toxic World – Max Lugavere on Mind Pump

This is a summary of Max Lugavere's appearance on Mind Pump. Max discusses how to limit exposure to endocrine-disrupting chemicals, why we...

alissa vitti genius life

Biohacking for Women – Alissa Vitti on The Genius Life, Hosted By Max Lugavere

Aliisa Vitti is the author of "In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life." She's an expert on women's health....

peter attia stem-talk

Peter Attia Gives an Update on His Views Regarding Longevity and Healthspan on STEM-Talk

Summary of Dr. Dawn Kernagis and Dr. Ken Ford's interview with Dr. Peter Attia, founder of Attia Medical, PC, a medical practice with...

steve rinella joe rogan

Tasty Wild Game Meat, The Benefits of Hunting Game Animals, and More – Steven Rinella on The Joe Rogan Experience #1204

Summary of Joe Rogan's interview with Steve Rinella, host of the "MeatEater"...

ben greenfield

The Latest Research on Longevity, Ketones, Caffeine, Creatine, Sleep, Plant vs. Animal Protein Intake, Ben’s New Book & Much More! – Ben Greenfield Fitness

Summary of Ben Greenfield's solo podcast episode in which he delves into the latest biohacking research and answers questions about his new...

revolution health radio cbd

A Deep Dive into CBD – Will Kleidon on Revolution Health Radio, Hosted By Chris Kresser

Summary of Chris Kresser's interview with Will Kleidon, CEO of Ojai...

kirk parsley sleep

The Benefits of Optimizing Your Sleep – Dr. Kirk Parsley on Revolution Health Radio, Hosted By Chris Kresser

Summary of Chris Kresser's interview with Kirk Parsley, creator of Doc Parsley's Sleep...

david perlmutter genius life

How to Detox Your Brain to Lose Weight and Reduce Inflammation – Dr. David Perlmutter on The Genius Life, Hosted by Max Lugavere

Summary of Max Lugavere's interview with Dr. David Perlmutter, author of the new book, "Brain Wash: Detox Your Mind for Clearer Thinking,...

Optimizing Your Hormones with a Plant-Based Diet – Neal Barnard, M.D. on The Rich Roll Podcast

Summary of Rich Roll's interview with Neal Barnard, M.D., founder & president of The Physicians Committee for Responsible Medicine (PCRM)...

penn jillette time ferriss

The Art of Street Performing, Losing 100+ Pounds, and Weaponizing Kindness – Penn Jillette on The Tim Ferriss Show

Summary of Tim Ferriss' interview with Penn Jillette, half of the world-famous, Emmy Award-winning magic duo and Las Vegas headliners Penn...

chris kresser genius life

The Importance of Exercise, Is Dairy Healthy?, Mercury in Fish, and More – Chris Kresser on The Genius Life, Hosted by Max Lugavere

Summary of Max Lugavere's interview with Chirs Kresser. Chris is the founder of the Kresser Institute and author of both "The Paleo Cure"...

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