David Sinclair imagines a world—in the not-to-distant future—where we all live to 150. This is a summary of David's appearance on The Rich Roll Podcast. David discusses how sirtuins fight aging, ways to enhance cellular NAD+ levels, the best thing you can do to enhance your lifespan, and so much more.
This is a summary of Max Lugavere's appearance on Mind Pump. Max discusses how to limit exposure to endocrine-disrupting chemicals, why we should eat organic, the benefits of hot/cold therapy, and so much more.
Aliisa Vitti is the author of "In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life." She's an expert on women's health. This is a summary of her appearance on The Genius Life podcast. Read on to discover why women should think twice about intermittent fasting, how women should exercise based on cycle timing,
Summary of Dr. Dawn Kernagis and Dr. Ken Ford's interview with Dr. Peter Attia, founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City focusing on the applied science of longevity and optimal performance.