nutrition
October 14, 2021
Episode 41: Effects Of Fasting & Time Restricted Eating On Fat Loss & Health| Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman reviews the science and practice of time restricted eating and fasting. He discusses...
September 9, 2021
Episode 36: Healthy Eating & Eating Disorders – Anorexia, Bulimia, Binging | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman discusses what drives hunger and satiety and the role of our brain, stomach, fat, and...
July 19, 2021
180: Parents, Listen! What Sugar and Technology Are Doing To Your Kids; Treating ADHD And Sensory Challenges, Naturally – With Nicole Beurkens, PhD | Genius Life
In this episode, Max and Dr. Beurkens discuss the stigma around nutritional psychology, simple solutions to some difficult child behavioral...
July 17, 2021
#1673 – Andrew Huberman | Joe Rogan Experience
Joe Rogan and Andrew Huberman discuss optimizing sleep, vision, fitness trends, nutrition, and much more!...
July 1, 2021
#520: Michael Pollan – This is Your Mind on Plants | The Tim Ferriss Show
Tim Ferriss and Michael Pollan discuss gardening, drug policy & progression, and his new book focused around Opium, Mescaline,...
June 11, 2021
#517: Dr. Peter Attia On Longevity Drugs, Alzheimer’s Disease, And The 3 Most Important Levers To Pull | Tim Ferriss Show
Tim Ferriss and Peter Attia take a dive into all things longevity – from optimizing fasting and time restricted eating, to promising...
May 27, 2021
#163 – Layne Norton, Ph.D. : Building Muscle, Losing Fat, And The Importance Of Resistance Training| The Drive With Peter Attia
In this episode of The Drive, Peter sits down with Dr. Layne Norton to discuss how to prevent and manage injuries, the science of body...
April 28, 2021
Episode 17: How To Control Your Metabolism By Thyroid & Growth Hormones | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman takes a deep dive into metabolism, specifically how thyroid and growth hormones control...
April 22, 2021
Episode 16: How Hormones Control Hunger, Eating & Satiety | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman breaks down how hormones from out gut, liver, pancreas and brain control our appetite,...
April 16, 2021
1091: Optimize Your Brain Health & How To Prevent Alzheimer’s With Lisa Mosconi | School of Greatness with Lewis Howes
In this episode of School of Greatness, Lewis Howes and Dr. Lisa Mosconi discuss the difference between men’s and women’s brains, how...
April 15, 2021
The Best Of Mind Pump (Part 2) | Advice on Mental Health, Bulking, Steriods & More
In this special member's only post, we compiled all the best tips and tricks from the popular fitness podcast Mind Pump....
April 6, 2021
#96 – Nutrition’s Impact On Mental Health with Dr. Uma Naidoo | Below The Line
In this episode of Below The Line, James sits down with Dr. Uma Naidoo to discuss the presence of serotonin receptors in the gut, what...
March 25, 2021
1516: The Best Quad Building Exercises, the Fastest Way to Recover from Soreness, How to Know When to Stop a Reverse Diet & More | Mind Pump
In this episode, the guys host a Q&A and answer listener questions about the best exercises to build quads, the quickest way to recover...
January 28, 2021
Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? Dr. Elizabeth Boham on The Doctor’s Farmacy
In this episode of The Doctor’s Farmacy, Dr. Mark Hyman and Dr. Elizabeth Boham define polycystic ovarian syndrome (PCOS), its symptoms,...
January 25, 2021
#1589 – Dr. Mark Gordon & Andrew Marr | The Joe Rogan Experience
In this episode Joe Rogan sits down with Dr. Mark Gordon and Andrew Marr to discuss nutrition, supplementation and the damaging effects of...