Nutrition

Summary of Chris Kresser's interview with Will Kleidon, CEO of Ojai Energetics.

Summary of Chris Kresser's interview with Kirk Parsley, creator of Doc Parsley's Sleep Remedy.

Summary of Max Lugavere's interview with Dr. David Perlmutter, author of the new book, "Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness."

Summary of Rich Roll's interview with Neal Barnard, M.D., founder & president of The Physicians Committee for Responsible Medicine (PCRM) and plant-based diet advocate.

Summary of Tim Ferriss' interview with Penn Jillette, half of the world-famous, Emmy Award-winning magic duo and Las Vegas headliners Penn & Teller.

Summary of Max Lugavere's interview with Chirs Kresser. Chris is the founder of the Kresser Institute and author of both "The Paleo Cure" and "Unconventional Medicine."

In this episode of FoundMyFitness, Dr. Rhonda Patrick provides a research overview of resveratrol, one of the most widely-studied plant compounds.

Summary of Max Lugavere's interview with Dr. Josh Axe, the founder of DrAxe.com, one of the top natural health websites in the world.

Summary of Kevin Rose's interview with Dr. Rhonda Patrick. Rhonda is the host of the FoundMyFitness podcast.

Summary of Ryan Flaherty's chat with LeBron James and his trainer, Mike Mancias on Nike's TRAINED podcast.

Summary of the Mind Pump crew's chat about how eating more protein, lifting weights, and optimizing sleep can transform a skinny fat body.

Summary of Dr. Heather Sandison's interview with Dr. Andrew Weil, a world-renowned leader and pioneer in the field of integrative medicine.

Summary of Peter Attia's interview with Dr. Bill Harris. Bill is an internationally recognized expert on omega-3 fatty acids.

Summary of Chris Kresser's solo podcast episode in which he explains why animal proteins are superior to plant proteins.

Summary of Ryan Flaherty's interview with interventional cardiologist Joel Kahn, MD.