nutrition
May 5, 2022
Episode 70: Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab
Andrew Huberman and Rhonda Patrick discuss the four major categories of micronutrients that regulate cellular and organ stress and...
April 5, 2022
Is Poor Nutrition a Supply Problem or a Demand Problem? | No Stupid Questions with Stephen Dubner and Angela Duckworth
The No Stupid Questions podcast covers how the demand for healthy food isn't due to low accessibility, but rather, societal factors that...
March 9, 2022
Dave Elitch: “Making Your Body Disappear”, Incorporating Alexander Technique, New Additions to His Online Course | Working Drummer Podcast
Dave Elitch explains the mind*uck of the Alexander technique, how to be mindful without being obsessive, and why tension is the biggest...
March 2, 2022
First-Hand Food | Tamar Haspel on EconTalk with Russ Roberts
Tamar and Russ discuss how first-hand food can serve as the trojan horse in discovering your true potential and connecting with your...
February 22, 2022
Using Onions To Heal Gunshot Wounds | The Fantastic History Of Food with Nick Charlie Key
In this episode, Nick Charlie Key explores the history and origins of one of nature's most versatile and "emotional" vegetables - onions....
December 2, 2021
1695: How To Lose 100 Pounds | Mind Pump
In this episode of Mind Pump, Sal, Adam, & Justin cover a methodical approach to losing significant weight & ten tips to successfully lose...
November 23, 2021
Eight Holiday Hacks to Prevent Fat Gain | Mind Pump
In this episode of Mind Pump, the crew discusses their strategies on how to prevent fat gain over the holiday...
October 27, 2021
Episode 43 – Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman hosts Dr. Samer Hattar to discuss how to use light to optimize sleep-wake cycle, timing...
October 22, 2021
Episode 42: Nutrients For Brain Health & Performance | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman discusses nutrients for brain and cognitive performance. He reviews tools to improve...
October 14, 2021
Episode 41: Effects Of Fasting & Time Restricted Eating On Fat Loss & Health| Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman reviews the science and practice of time restricted eating and fasting. He discusses...
September 9, 2021
Episode 36: Healthy Eating & Eating Disorders – Anorexia, Bulimia, Binging | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman discusses what drives hunger and satiety and the role of our brain, stomach, fat, and...
July 19, 2021
180: Parents, Listen! What Sugar and Technology Are Doing To Your Kids; Treating ADHD And Sensory Challenges, Naturally – With Nicole Beurkens, PhD | Genius Life
In this episode, Max and Dr. Beurkens discuss the stigma around nutritional psychology, simple solutions to some difficult child behavioral...
July 17, 2021
#1673 – Andrew Huberman | Joe Rogan Experience
Joe Rogan and Andrew Huberman discuss optimizing sleep, vision, fitness trends, nutrition, and much more!...
July 1, 2021
#520: Michael Pollan – This is Your Mind on Plants | The Tim Ferriss Show
Tim Ferriss and Michael Pollan discuss gardening, drug policy & progression, and his new book focused around Opium, Mescaline,...
June 11, 2021
#517: Dr. Peter Attia On Longevity Drugs, Alzheimer’s Disease, And The 3 Most Important Levers To Pull | Tim Ferriss Show
Tim Ferriss and Peter Attia take a dive into all things longevity – from optimizing fasting and time restricted eating, to promising...