david sinclair covid-19 bulletproof radio

How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Risk | Bulletproof Radio

Dr. David Sinclair joins Dave Asprey to discuss his supplement regimen for warding off COVID-19 infection....

mind pump strength training

The Best of Mind Pump | Advice on Diet, Exercise, Fasting, & Supplements

This is a compilation post featuring the top takeaways from the "Mind Pump" podcast related to diet, exercise, supplements, and...

max lugavere diet aubrey marcus podcast health

Get Your Health Right | Max Lugavere on the Aubrey Marcus Podcast

Max Lugavere joins Aubrey Marcus to discuss the importance of sleep, the dangers of air pollution, why we should eat more protein & cut out...

jason fung low carb md

The Benefits of Fasting, Why Diabetics Shouldn’t Take Insulin, & Dispelling the Calorie Myth | Jason Fung on the Low Carb MD Podcast

In this conversation with Low Carb MD host Dr. Brian Lenzke, Dr. Jason Fung discusses the benefits of fasting, conflicts of interest in...

dan buettner rich roll blue zones

The Blue Zone Secrets for Living a Long & Happy Life – Dan Buettner on The Rich Roll Podcast

Dan Buettner discusses the longevity & happiness secrets of the world's blue zone populations, areas where a disproportionate number of...

mark hyman chris k

Fixing Our Broken Food System – Dr. Mark Hyman on Revolution Health Radio, Hosted By Chris Kresser

Our food system is slowly killing us. Studies suggest that three-quarters of all deaths are caused by ultra-processed foods (and processed...

high intensity health mike mutzel ketogenic diet influenza supplements

How the Ketogenic Diet Protects Against Influenza & Supplements to Enhance the Immune System – High Intensity Health with Mike Mutzel

It's flu (coronavirus) season. But don't worry, there are several supplements you can take to boost immune system health. The ketogenic...

ben greenfield

Improving Sleep, the Gut-Brain Connection, and Indisputable Health Tips – Ben Greenfield on The Portal, Hosted By Eric Weinstein

Everybody's favorite biohacker, Ben Greenfield, joins Eric Weinstein on The Portal to discuss his new book, "Boundless: Upgrade Your...

mind pump male fitness myths

The 5 Most Overrated Supplements – Mind Pump

Summary of Mind Pumps episode on the 5 most overrated supplements: BCAAs, collagen protein, testosterone boosters, fat burners, and nitric...

mind pump protein

The 4 Best Sources of Protein – Mind Pump

The crew discusses the best protein sources, how protein aids fat loss, the pros and cons of different protein powders, and...

mind pump supplements

The 5 Most Important Supplements To Take – Mind Pump

Supplements can sure get confusing. With so many being recommended, how do you know which to take? Mind Pump has the answer. This is a...

david sinclair

Sirtuins and NAD+: The Secret Sauce for Extending the Human Lifespan – David Sinclair, Ph.D. on The Rich Roll Podcast

David Sinclair imagines a world—in the not-to-distant future—where we all live to 150. This is a summary of David's appearance on The...

max lugavere diet aubrey marcus podcast health

Surviving and Thriving in a Toxic World – Max Lugavere on Mind Pump

This is a summary of Max Lugavere's appearance on Mind Pump. Max discusses how to limit exposure to endocrine-disrupting chemicals, why we...

alissa vitti genius life

Biohacking for Women – Alissa Vitti on The Genius Life, Hosted By Max Lugavere

Aliisa Vitti is the author of "In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life." She's an expert on women's health....

peter attia stem-talk

Peter Attia Gives an Update on His Views Regarding Longevity and Healthspan on STEM-Talk

Summary of Dr. Dawn Kernagis and Dr. Ken Ford's interview with Dr. Peter Attia, founder of Attia Medical, PC, a medical practice with...