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1695: How To Lose 100 Pounds | Mind Pump

In this episode of Mind Pump, Sal, Adam, & Justin cover a methodical approach to losing significant weight & ten tips to successfully lose...

Eight Holiday Hacks to Prevent Fat Gain | Mind Pump

In this episode of Mind Pump, the crew discusses their strategies on how to prevent fat gain over the holiday...

Episode 43 – Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman hosts Dr. Samer Hattar to discuss how to use light to optimize sleep-wake cycle, timing...

Episode 42: Nutrients For Brain Health & Performance | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman discusses nutrients for brain and cognitive performance. He reviews tools to improve...

Episode 41: Effects Of Fasting & Time Restricted Eating On Fat Loss & Health| Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman reviews the science and practice of time restricted eating and fasting. He discusses...

Episode 36: Healthy Eating & Eating Disorders – Anorexia, Bulimia, Binging | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman discusses what drives hunger and satiety and the role of our brain, stomach, fat, and...

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180: Parents, Listen! What Sugar and Technology Are Doing To Your Kids; Treating ADHD And Sensory Challenges, Naturally – With Nicole Beurkens, PhD | Genius Life

In this episode, Max and Dr. Beurkens discuss the stigma around nutritional psychology, simple solutions to some difficult child behavioral...

#1673 – Andrew Huberman | Joe Rogan Experience

Joe Rogan and Andrew Huberman discuss optimizing sleep, vision, fitness trends, nutrition, and much more!...

#520: Michael Pollan – This is Your Mind on Plants | The Tim Ferriss Show

Tim Ferriss and Michael Pollan discuss gardening, drug policy & progression, and his new book focused around Opium, Mescaline,...

#517: Dr. Peter Attia On Longevity Drugs, Alzheimer’s Disease, And The 3 Most Important Levers To Pull | Tim Ferriss Show

Tim Ferriss and Peter Attia take a dive into all things longevity – from optimizing fasting and time restricted eating, to promising...

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#163 – Layne Norton, Ph.D. : Building Muscle, Losing Fat, And The Importance Of Resistance Training| The Drive With Peter Attia

In this episode of The Drive, Peter sits down with Dr. Layne Norton to discuss how to prevent and manage injuries, the science of body...

Episode 17: How To Control Your Metabolism By Thyroid & Growth Hormones | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman takes a deep dive into metabolism, specifically how thyroid and growth hormones control...

Episode 16: How Hormones Control Hunger, Eating & Satiety | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman breaks down how hormones from out gut, liver, pancreas and brain control our appetite,...

1091: Optimize Your Brain Health & How To Prevent Alzheimer’s With Lisa Mosconi | School of Greatness with Lewis Howes

In this episode of School of Greatness, Lewis Howes and Dr. Lisa Mosconi discuss the difference between men’s and women’s brains, how...

mind pump strength training

The Best Of Mind Pump (Part 2) | Advice on Mental Health, Bulking, Steriods & More

In this special member's only post, we compiled all the best tips and tricks from the popular fitness podcast Mind Pump....

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