nutrition
September 26, 2022
UFC Hall of Famer Bas Rutten on Fundamentals of Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer | Tim Ferriss Show #621
Bas Rutten and Tim Ferriss talk self-defense, savage fight stories, breathing techniques to improve stamina, personal reinvention, &...
September 23, 2022
Eating Ourselves To Death | Honestly With Bari Weiss
Bari Weiss and Dr. Casey Means evaluate the goals and challenges of the past 15 years of the obesity epidemic it’s evolution over time....
September 4, 2022
Your Food May Be Killing You | Texas Slim on the Pomp Podcast #1081 with Anthony Pompliano (free)
In this conversation, Texas Slim and Anthony Pompliano talk about the manipulation of the food supply, obesity, seed oils, the fall of...
August 25, 2022
Julia Child: WW2 Spy Who Created Shark Repellent Cakes | The Fantastic History Of Food with Nick Charlie Key
Julia's inspiring story doesn't just reveal the recipe for shark repellent cakes, but it also shows us how to live life to the...
August 25, 2022
Andrew Weil — The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Rehabilitating Demonized Plants, Kava for Anxiety, Lessons from Wade Davis, The Psychedelic Renaissance, How to Emerge from Depression, Tales from 50+ Visits to Japan, Matcha Benefits, and More | Tim Ferriss Show (#615)
In this episode, Dr. Weil gives unique insights on alternative methods of treating disease, medicinal plants, 4-7-8 breathing, and...
July 21, 2022
Episode 81: Dr. Charles Zuker – The Biology Of Taste Perception & Sugar Craving | Huberman Lab
Andrew Huberman and Dr. Charles Zuker discuss the neural circuits of taste, the “gut-brain axis,” the basis of food cravings and the...
July 10, 2022
Episode 79: Jeff Cavaliere – Optimize Your Exercise Program With Science-Based Tools | Huberman Lab
Andrew Huberman Jeff Cavaliere discuss how to best design and optimize a physical training program to achieve specific goals. They also...
July 2, 2022
#212 – Stephan Guyenet, Ph.D.: The Neuroscience Of Obesity | The Drive with Peter Attia
In this episode of The Drive, Peter Attia and Stephan Guyenet take a deep dive into obesity. They cover topics ranging from trends over...
June 24, 2022
Episode #211 – AMA #36: Fruits & Vegetables – Everything You Need To Know | The Drive with Peter Attia
In this special “Ask Me Anything” episode of The Drive, Peter Attia sits down with a member of his team to take a deep dive fruits and...
May 5, 2022
Episode 70: Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab
Andrew Huberman and Rhonda Patrick discuss the four major categories of micronutrients that regulate cellular and organ stress and...
April 5, 2022
Is Poor Nutrition a Supply Problem or a Demand Problem? | No Stupid Questions with Stephen Dubner and Angela Duckworth
The No Stupid Questions podcast covers how the demand for healthy food isn't due to low accessibility, but rather, societal factors that...
March 9, 2022
Dave Elitch: “Making Your Body Disappear”, Incorporating Alexander Technique, New Additions to His Online Course | Working Drummer Podcast
Dave Elitch explains the mind*uck of the Alexander technique, how to be mindful without being obsessive, and why tension is the biggest...
March 2, 2022
First-Hand Food | Tamar Haspel on EconTalk with Russ Roberts
Tamar and Russ discuss how first-hand food can serve as the trojan horse in discovering your true potential and connecting with your...
February 22, 2022
Using Onions To Heal Gunshot Wounds | The Fantastic History Of Food with Nick Charlie Key
In this episode, Nick Charlie Key explores the history and origins of one of nature's most versatile and "emotional" vegetables - onions....
December 2, 2021
1695: How To Lose 100 Pounds | Mind Pump
In this episode of Mind Pump, Sal, Adam, & Justin cover a methodical approach to losing significant weight & ten tips to successfully lose...