nasal breathing
June 15, 2022
Breathing Upgrade: Get It Right & Catch Some Serious Air | Patrick McKeown & James Nestor on The Human Upgrade with Dave Asprey
In this compilation of segments between James Nestor & Patrick McKeown, you'll get an introduction to the how and the why behind proper...
October 23, 2020
James Nestor: The Lost Art of Breath | Chase Jarvis Live Show
In this episode, Chase interviews James Nestor about his latest research for his new book all about breathing, the importance of doing it...