mind pump strength training

1604: Ways To Kick-Start Fat Loss When You Hit A Plateau, Lifting Tips & Techniques When Suffering From Joint Pain, How To Correct Shoulder Imbalances & More (Listener Live Coaching) | Mind Pump

In this episode, the guys host a Q&A and answer listener questions about kick starting when you hit a plateau, lifting and modifications...

mind pump male fitness myths

1601: How To Build Big Arms, The Best Way to Train To Increase Pull-Ups, The Truth About Lifting Belts & More | Mind Pump

In this episode, the guys host a Q&A and answer listener questions about the best way to train for pull-ups, increasing arm size, the...

mind pump strength training

1584: How to Build Impressive Shoulders, Signs It’s Time to Add More Volume & Frequency to Your Workout, Overcoming Sports Injuries & More (Listener Live Coaching) | Mind Pump

In this episode, the guys host a Q&A and answer listener questions about training frequency, building shoulders, managing muscle imbalance,...

Episode 23: How To Build Endurance In Your Brain & Body | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman defines what endurance is, reviews the different types of endurance, using interval...

Episode 22: Science & Tools For Muscle Growth, Increasing Strength & Muscular Recovery | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman take a deep dive into muscles. He covers how brain and nervous system control movement,...

peter attia paul grewal covid-19

#163 – Layne Norton, Ph.D. : Building Muscle, Losing Fat, And The Importance Of Resistance Training| The Drive With Peter Attia

In this episode of The Drive, Peter sits down with Dr. Layne Norton to discuss how to prevent and manage injuries, the science of body...

mind pump strength training

The Best Of Mind Pump (Part 2) | Advice on Mental Health, Bulking, Steriods & More

In this special member's only post, we compiled all the best tips and tricks from the popular fitness podcast Mind Pump....

mind pump strength training

1516: The Best Quad Building Exercises, the Fastest Way to Recover from Soreness, How to Know When to Stop a Reverse Diet & More | Mind Pump

In this episode, the guys host a Q&A and answer listener questions about the best exercises to build quads, the quickest way to recover...

mind pump strength training

1427: Don’t Make These 6 Bulking Mistakes | Mind Pump

The Mind Pump hosts are Sal Di Stefano (IG: @mindpumpsal), Adam Schafer (IG: @mindpumpadam) and Justin Andrews (IG: @mindpumpjustin). In...

mind pump male fitness myths

6 Ways to Optimize Sleep for Faster Muscle Gain and Fat Loss | Mind Pump

The Mind Pump team shares 6 ways to optimize sleep for faster muscle gain and fat...

Is All Muscle Functional? | The Art of Health with Alexander Cortes

Fitness and health podcaster Alexander Cortes answers the question of whether or not all muscle is...

mind pump protein

The 4 Best Sources of Protein – Mind Pump

The crew discusses the best protein sources, how protein aids fat loss, the pros and cons of different protein powders, and...

alexander cortes art of charm

90 Days to Diesel, Social Media, and Why Society Needs More Masculine Men – Alexander Cortes on The True Transformation Podcast, Hosted By Josiah Novak

Summary of Josiah Novak's interview with Alexander Cortes, an online personal trainer and Twitter...

ben greenfield

Thomas DeLauer: The Importance of Strength Training (Nerdy Ways to Lose Fat, Build Muscle, & Maintain A Nice Body As You Age) – Ben Greenfield Fitness

This is a two-part episode featuring lectures from Ben Greenfield and Thomas DeLaurer on the importance of strength training and exercise...

Top Insights and Tactics From

31 Best Podcasts of All Time

FREE when you join over 12,000 subscribers to the
Podcast Notes newsletter

No Thanks