movement
June 24, 2022
Episode 77: Ido Portal – The Science & Practice Of Movement | Huberman Lab
Andrew Huberman and Ido Portal take a deep dive into movement, covering topics from the role of the nervous system and mind-body...
May 8, 2021
How to Keep Your Edge as You Get Older with Vic Verdier on The Art of Manliness
Vic Verdier has served in the French navy, trained soldiers in close quarter combat, skydiving, long-range weapon shooting, first aid, and...
February 3, 2020
On Falling in Love With Movement (And the Many Benefits of Exercise) – Kelly McGonigal on The Rich Roll Podcast
Summary of Rich Roll's interview with Kelly McGonigal, author of "The Upside of Stress" and her latest, "The Joy of...
October 31, 2019
Aaron Alexander: 12 Lifestyle Hacks for Better Posture – Collective Insights
Arron Alexander is a manual therapist and movement...