mobility
May 26, 2022
1814: The Best Way to Train When Cutting, How to Kickstart Leg Growth, Ways to Overcome Back Pain & More (Listener Live Coaching) | Mind Pump
The Mind Pump crew discuss the best shoulder exercise ever, tips for cutting & leg growth, how to pinpoint the source of your back pain,...
May 6, 2022
Building A Bulletproof Body | Knees Over Toes Guy on Modern Wisdom with Chris Williamson
Ben and Chris discuss his knees over toes technique and why working out and rehabbing shouldn't be mutually...
January 25, 2022
#1766 – Ben Patrick | Joe Rogan Experience
Joe Rogan and Ben Patrick dive into Ben’s history with debilitating knee pain and the many surgeries he endured. They discuss Ben’s...
November 25, 2021
Tim Ferris on the Secrets of Doing More with Less in a Digital World | SXSW 2007
Insights from Tim Ferris 2007 presentation on the secrets of doing more with less in a digital world and origins of the 4 Hour Work...
July 9, 2020
Christopher Sommer on Tools of Titans: The Tactics, Routines, and Habits of World-Class Performers
Christopher Sommer joins Tim Ferriss to share workout and fitness advice....
October 16, 2019
Why You Should Eat Your Carbs At Night, Ben’s Top Recovery Tactics, Can You Do Cold Therapy If You’re Sick & Much More! – Ben Greenfield Fitness
This is a solo episode with Ben where he delves into the latest biohacking, science, fitness, & health research and answers listener...
September 19, 2019
How to Build Amazing Shoulders – Mind Pump
Sal, Adam, and Justin dive deep into how to build amazing...