Influence & Ownership Over Your Physiological & Psychological Being (PART 3) | Andrew Huberman on the Jocko Podcast

To conclude this mega-conversation, Andrew and Jocko discuss the physiology of mindset, how to develop good habits, why we prefer anger,...

Terry Crews — His Journey to True Power | The Tim Ferriss Show (#587)

Terry Crews provides insight into his struggles with pornography addiction, hypermasculinity and sexual harassment. He also explains the...

Episode 66: Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast

In this episode of Huberman Lab, Dr. Huberman explains mechanisms by which deliberate cold exposure can enhance mental health, physical...

Perfectionism and ADHD: Making ‘Good Enough’ Work for You | ADHD Experts Podcast with ADHD Expert Dr. Sharon Saline

Join Sharon Saline, Psy.D. in exploring the roots of perfectionism, the relationship with ADHD, and anxiety. Learn how to shift to a...

The Science of Small Change | Andrew Huberman on The Knowledge Project with Shane Parrish

How does light impact how we feel, learn and sleep? Why is blue light wonderful and why practicing delayed gratification can save your...

The Power of Sleep | Matthew Walker on The Knowledge Project with Shane Parrish

Shane and Matthew discuss the stages of sleep, treatments for insomnia, and how to optimize your mind & body for better...

Episode 60: Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance | Huberman Lab

Andrew Huberman and Dr. David Spiegel take a deep dive into self-hypnosis. They examine the role of clinical hypnosis for the treatment of...

Episode 47: The Science Of Gratitude & How To Build Gratitude Practice | Huberman Lab

Andrew Huberman discusses the science of gratitude and the positive impact of gratitude on mental and physical health. Listeners will learn...

Episode 38: Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman hosts Dr. Johnson to discuss all things past, present, and future of psychedelics. They...

rhonda patrick resveratrol

#067 Dr. Ashley Mason On Drug-Free Approaches For Treating Depression, Insomnia, And Overeating | Found My Fitness With Dr. Rhonda Patrick

In this episode of Found My Fitness, Drs. Rhonda Patrick and Ashley Mason discuss hyperthermia versus sauna use, benefits of sauna use for...

Episode 34: Understanding & Conquering Depression | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman explains major depression at the biological and physiological level, treatments to...

How to Make Millions by Unbundling Etsy & More | My First Million with Shaan Puri & Sam Parr

Shaan and Sam discuss revolutionary strategies to build applications and provide services on top of existing products and marketplaces like...

Episode 26: Dr. Karl Deisseroth: Understanding & Healing the Mind | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman and Dr. Deisseroth discuss research progress in developing cures for mental health...

Kids and Mental Health with Amy Morin on the James Altucher show with Robyn and James Altucher

Amy Morin is a psychotherapist, mental strength trainer, an international bestselling author and co-author of "3Things Strong Kids...

#96 – Nutrition’s Impact On Mental Health with Dr. Uma Naidoo | Below The Line

In this episode of Below The Line, James sits down with Dr. Uma Naidoo to discuss the presence of serotonin receptors in the gut, what...

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