mental health
September 24, 2022
16 Surprising Psychology Truths – Gurwinder Bhogal | Modern Wisdom Podcast with Chris Williamson (#516)
Expect to learn how ideologies make wise people stupid, why tragedy + time = comedy, why loot boxes in Diablo 3 are evil and manipulative,...
September 11, 2022
LSD Microdosing, Classical Psychedelics vs. Ketamine, Science and Speed in New Zealand, Placebo Options, and The Infinite Possibilities of Studying Mind-Altering Compounds | Dr. Suresh Muthukumaraswamy on The Tim Ferriss Show (#619)
Tim and Suresh explore how ketamine changes the brain, what microdosing actually means, and why New Zealand is on the frontlines of...
August 25, 2022
Jack Kornfield – How to Overcome Apathy and Find Beautiful Purpose | The Tim Ferriss Show (#601)
In this episode, Tim Ferris and Jack Kornfield discuss expressing anger and becoming aware of your tone of voice, as well as the...
July 31, 2022
Episode 82: The Science & Treatment Of Bipolar Disorder | Huberman Lab
In this episode of the Huberman Lab podcast, Andrew Huberman explains the biology, symptoms, causes and types of bipolar disorder. He...
July 16, 2022
Episode 80: Optimize & Control Your Brain Chemistry To Improve Health & Performance | Huberman Lab
In this episode of the Huberman Lab podcast, Andrew Huberman goes back to fundamentals and breaks down the biology and practical importance...
July 4, 2022
Episode 79: Jonathan Sporn – How Psychedelic Drugs Help Erase The Mental Burden In Society | Beginner’s Mind
Christian Soschner and Jonathan Sporn discuss he unmet medical need in mental health and the promising novel psychedelic drug development...
June 11, 2022
Episode 75: Dr. Paul Conti – Therapy, Treating Trauma & Other Life Challenges | Huberman Lab
Andrew Huberman and Paul Conti take a deep dive into trauma: what it is, it’s effects on the mind and body, and treatment approaches for...
June 4, 2022
Episode 74: The Science & Process Of Healing From Grief | Huberman Lab
In this this episode, Andrew Huberman discusses how we conceptualize grief, emotionally and logically. He lays out the neuroscience and...
May 15, 2022
Influence & Ownership Over Your Physiological & Psychological Being (PART 3) | Andrew Huberman on the Jocko Podcast
To conclude this mega-conversation, Andrew and Jocko discuss the physiology of mindset, how to develop good habits, why we prefer anger,...
April 23, 2022
Terry Crews — His Journey to True Power | The Tim Ferriss Show (#587)
Terry Crews provides insight into his struggles with pornography addiction, hypermasculinity and sexual harassment. He also explains the...
April 12, 2022
Episode 66: Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast
In this episode of Huberman Lab, Dr. Huberman explains mechanisms by which deliberate cold exposure can enhance mental health, physical...
April 12, 2022
Perfectionism and ADHD: Making ‘Good Enough’ Work for You | ADHD Experts Podcast with ADHD Expert Dr. Sharon Saline
Join Sharon Saline, Psy.D. in exploring the roots of perfectionism, the relationship with ADHD, and anxiety. Learn how to shift to a...
April 2, 2022
The Science of Small Change | Andrew Huberman on The Knowledge Project with Shane Parrish
How does light impact how we feel, learn and sleep? Why is blue light wonderful and why practicing delayed gratification can save your...
March 22, 2022
The Power of Sleep | Matthew Walker on The Knowledge Project with Shane Parrish
Shane and Matthew discuss the stages of sleep, treatments for insomnia, and how to optimize your mind & body for better...
February 24, 2022
Episode 60: Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance | Huberman Lab
Andrew Huberman and Dr. David Spiegel take a deep dive into self-hypnosis. They examine the role of clinical hypnosis for the treatment of...