mental health
May 15, 2022
Influence & Ownership Over Your Physiological & Psychological Being (PART 3) | Andrew Huberman on the Jocko Podcast
To conclude this mega-conversation, Andrew and Jocko discuss the physiology of mindset, how to develop good habits, why we prefer anger,...
April 23, 2022
Terry Crews — His Journey to True Power | The Tim Ferriss Show (#587)
Terry Crews provides insight into his struggles with pornography addiction, hypermasculinity and sexual harassment. He also explains the...
April 12, 2022
Episode 66: Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast
In this episode of Huberman Lab, Dr. Huberman explains mechanisms by which deliberate cold exposure can enhance mental health, physical...
April 12, 2022
Perfectionism and ADHD: Making ‘Good Enough’ Work for You | ADHD Experts Podcast with ADHD Expert Dr. Sharon Saline
Join Sharon Saline, Psy.D. in exploring the roots of perfectionism, the relationship with ADHD, and anxiety. Learn how to shift to a...
April 2, 2022
The Science of Small Change | Andrew Huberman on The Knowledge Project with Shane Parrish
How does light impact how we feel, learn and sleep? Why is blue light wonderful and why practicing delayed gratification can save your...
March 22, 2022
The Power of Sleep | Matthew Walker on The Knowledge Project with Shane Parrish
Shane and Matthew discuss the stages of sleep, treatments for insomnia, and how to optimize your mind & body for better...
February 24, 2022
Episode 60: Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance | Huberman Lab
Andrew Huberman and Dr. David Spiegel take a deep dive into self-hypnosis. They examine the role of clinical hypnosis for the treatment of...
November 25, 2021
Episode 47: The Science Of Gratitude & How To Build Gratitude Practice | Huberman Lab
Andrew Huberman discusses the science of gratitude and the positive impact of gratitude on mental and physical health. Listeners will learn...
September 29, 2021
Episode 38: Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman hosts Dr. Johnson to discuss all things past, present, and future of psychedelics. They...
September 7, 2021
#067 Dr. Ashley Mason On Drug-Free Approaches For Treating Depression, Insomnia, And Overeating | Found My Fitness With Dr. Rhonda Patrick
In this episode of Found My Fitness, Drs. Rhonda Patrick and Ashley Mason discuss hyperthermia versus sauna use, benefits of sauna use for...
August 29, 2021
Episode 34: Understanding & Conquering Depression | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman explains major depression at the biological and physiological level, treatments to...
August 9, 2021
How to Make Millions by Unbundling Etsy & More | My First Million with Shaan Puri & Sam Parr
Shaan and Sam discuss revolutionary strategies to build applications and provide services on top of existing products and marketplaces like...
July 1, 2021
Episode 26: Dr. Karl Deisseroth: Understanding & Healing the Mind | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman and Dr. Deisseroth discuss research progress in developing cures for mental health...
April 14, 2021
Kids and Mental Health with Amy Morin on the James Altucher show with Robyn and James Altucher
Amy Morin is a psychotherapist, mental strength trainer, an international bestselling author and co-author of "3Things Strong Kids...
April 6, 2021
#96 – Nutrition’s Impact On Mental Health with Dr. Uma Naidoo | Below The Line
In this episode of Below The Line, James sits down with Dr. Uma Naidoo to discuss the presence of serotonin receptors in the gut, what...