Wim Hof, better known as the Ice Man, has mastered the art of harnessing breath to unlock untapped reservoirs of consciousness, to do what most people would imagine is unfathomable.
"If you're indifferent to what people think, you can be confident, and if you're confident, you can speak well" - Part 2 of Naval's Periscope Session on 10/9/18
Yuval Noah Harari is the author of perhaps the two most important and thought provoking books of our time - Sapiens: A Brief History of Humankind and Homo Deus: A Brief History of Tomorrow. His latest book is titled - 21 Lessons for the 21st Century.
Anxiety and depression are on the rise. That little voice in your head is getting louder and louder, day after day.
What has the podcast world taught us about how to best cage the monkey mind?
Jessee Itzler is a man of many things. He has a new book out - Living With the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus. For this project, Jesse decided to live with monks for 15 days to see what he could learn. For his last book, titled Living
You've probably never heard of this man. Prepare to be enlightened.
Moe Abdou is joined by Kapil Gupta, MD to explore deeper why only a few can make greatness routine. As a confidant and personal advisor to some of the world’s most influential leaders, entertainers and professional athletes - Kapil Gupta has learned one thing,
Sharon Salzberg (@SharonSalzberg) is a central figure in the field of meditation, a world-renowned teacher, and New York Times bestselling author.
Sharon has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture since 1974, when she first began teaching. She is the co-founder of the Insight Meditation Society
