meditation

March 31, 2020

Anxiety During Stressful Times | Sharon Salzberg on The Kevin Rose Show

How to reduce anxiety, face your fears and meditate with best-selling author, Sharon Salzberg on the Kevin Rose...

March 25, 2020

COVID-19: Comprehending the Crisis and Managing Our Emotions | Sam Harris, Ph.D. on The Peter Attia Drive

Sam Harris joins Peter Attia to discuss managing our emotions in the wake of COVID-19, the fate of New York, the virus' trickle-down...

March 20, 2020

Meditation in an Emergency | Making Sense with Sam Harris

Summary of Sam Harris' solo podcast episode in which he discusses why, during the current COVID-19 pandemic, mindfulness is more important...

March 17, 2020

How to Find Peace Amidst COVID-19 (How to Cultivate Calm in Chaos) | Jack Kornfield on The Tim Ferriss Show

Jack Kornfield joints Tim to discuss frameworks and exercises for remaining calm and reducing anxiety amidst COVD-19...

March 14, 2020

8 Success Hacks That Will Level Up Your Life | Tom Bilyeu on Impact Theory

Win the morning. Love your life. Get a raise. Create for the future. Meditate. 8 Hacks you need to start...

February 20, 2020

Mastering The Best of What Other People Have Already Figured Out – Shane Parrish on the Freedom Pact Podcast

Shane Parrish: Mr. Mental Model. You know him as the host of "The Knowledge Project," but how about on the other side of the mic? This...

December 9, 2019

The Essential Guide to Naval Ravikant (2019 Summary)

A full summary of Naval Ravikant's 2019 Periscope sessions and podcast...

November 29, 2019

Peter Attia, MD: The Centenarian Olympics, Exercise, Fasting, Metformin, Meditation, Optimizing Sleep, and More – The Tim Ferriss Show

Peter Atta, MD is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City focusing on the applied...

November 20, 2019

AMA #2: Kevin’s Meditation Practice, Favorite Books, Preferred Supplements, Go-to Teas, Daily Routine, and More – The Kevin Rose Show

Kevin answers listener questions for his second AMA...

November 19, 2019

Matt Mullenweg: Geeking Out on Socks, Gadgets, Favorite Books, and More – Below the Line with James Beshara

Matt Mullenweg is the creator of WordPress, CEO of Automattic, and host of the Distributed...

October 21, 2019

Sam Harris: Enlightenment, Real Meditation, and Consciousness Explained – The Kevin Rose Show

Sam Harris, Ph.D. is the host of the Making Sense podcast and creator of the Waking Up meditation...

October 17, 2019

Kevin Rose & Tim Ferriss on Forest Bathing, Fasting, Favorite Books, Japan, Tim’s Latest Book Project, and More – The Kevin Rose Show

The Random Show is...

October 15, 2019

A Q&A with Tim Ferriss: Happiness, Dating, Depressive Episodes & Much More – The Tim Ferriss Show

This episode is a replay of a live Q&A Tim hosted for supporters of his...

September 24, 2019

Dan Harris: 10% Happier – Meditation, Kindness, and Compassion | The Peter Attia Drive

Dan Harris is the author of "10% Happier," creator of the 10% Happier Meditation App, and host of the 10% Happier with Dan Harris...

September 5, 2019

Ronesh Sinha, M.D.: Insights Into the Manifestation of Metabolic Disease in a Patient Population Predisposed to Metabolic Syndrome – The Peter Attia Drive

Dr. Ronesh Sinha is a physician based in Silicon Valley who primarily works with patients of South Asian descent. He’s the author of The...