meditation
November 2, 2022
Episode 96: How Meditation Works & Science-Based Effective Meditations | Huberman Lab
In this episode of the Huberman Lab Podcast, Andrew Huberman dives into all things meditation – how and why we should meditate,...
August 25, 2022
Jack Kornfield – How to Overcome Apathy and Find Beautiful Purpose | The Tim Ferriss Show (#601)
In this episode, Tim Ferris and Jack Kornfield discuss expressing anger and becoming aware of your tone of voice, as well as the...
June 12, 2022
#599: New Insights from Sam Harris, Dr. Peter Attia, Ramit Sethi, and Elizabeth Gilbert | The Tim Ferriss Show
In a new compilation format, Tim shares segments from some of the great minds in podcasting. Topics include meditation, personal finance,...
March 9, 2022
Dave Elitch: “Making Your Body Disappear”, Incorporating Alexander Technique, New Additions to His Online Course | Working Drummer Podcast
Dave Elitch explains the mind*uck of the Alexander technique, how to be mindful without being obsessive, and why tension is the biggest...
February 20, 2022
#571: Boyd Varty — The Lion Tracker’s Guide to Life | The Tim Ferriss Show
Tim and Boyd discuss how the principles of animal tracking profoundly intersect with the meaning of...
December 30, 2021
#560: Zen Master Henry Shukman — 20 Minutes of Calm, Plus the Strange and Powerful World of Koans | The Tim Ferriss Show
Tim and Henry discuss how to allow & accept your feelings and how Koans can be the gateway to an enlightened reality....
November 30, 2021
Podcast Notes Book Collection: 2021 Edition
Revisit a topic, dig deeper, gain a better understanding of the modern world we are living in....
August 20, 2021
#017 Wim Hof (The Iceman) On Defeating Extreme Cold & Attenuating The Immune Response | Found My Fitness With Dr. Rhonda Patrick
In this episode of Found My Fitness, Dr. Rhonda Patrick and Wim Hof talk about scientific publication of the “Wim Hof Method”,...
April 16, 2021
George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, the Dizziness of Freedom, and More (#509) | The Tim Ferriss Show
George Mumford shares his story of becoming the mindfulness coach for some of the most successful NBA teams, his approach to meditation and...
March 16, 2021
Ben Bergeron – Creating A Life Of Excellence (#295) | Modern Wisdom with Chris Williamson
In this chat, Ben and Chris discuss their personal values, the hierarchy of mindset, the traits of world-class performers, and much...
February 18, 2021
Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Future (#498)| The Tim Ferriss Show
In this episode, Tim turns the tables and gets interviewed by Josh on a variety of different topics, including meditation, advice from his...
November 30, 2020
#226 — The Price of Distraction | Adam Gazzaley on Making Sense with Sam Harris
In this chat, Adam and Sam discuss the ways in which technology is changing us and what we can do to protect and nurture our...
November 10, 2020
#243 – Sevan Matossian – A Growth-Minded Guide To Raising Superhuman Kids | Modern Wisdom with Chris Williamson
In this chat, Sevan shares the parenting philosophy and principles that he's using to raise his three super-human children...
November 4, 2020
Alan Watts — You’re It (#56) | Below the Line with James Beshara
In this conversation, we hear Alan Watts discuss deep philosophical topics such as, "Who are we?", "What is God" and much...
October 30, 2020
The Story of Sapiens, Forging the Skill of Awareness, and The Power of Disguised Books | Yuval Noah Harari on The Tim Ferriss Show
Yuval Noah Harari joins Tim Ferriss to discuss his new book, global problems, the story of money, and...