Magnesium

Supplements can sure get confusing. With so many being recommended, how do you know which to take? Mind Pump has the answer. This is a summary of their latest supplement deep dive podcast.

Summary of Ben's solo-podcast episode in which he discusses ways to enhance testosterone through diet, exercise, supplements, and biohacking.

Summary of Kevin Rose's interview with Dr. Rhonda Patrick. Rhonda is the host of the FoundMyFitness podcast.