longevity

May 15, 2022
#206 – Exercising For Longevity: Strength, Stability, Zone 2, Zone 5, And More | The Drive with Peter Attia
In this special episode of The Drive, Peter Attia and Head of Research at Attia Medical, PC Bob Kaplan (@bobkaplan) compiled a “best...

May 5, 2022
Episode 70: Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab
Andrew Huberman and Rhonda Patrick discuss the four major categories of micronutrients that regulate cellular and organ stress and...

April 28, 2022
Episode 69: The Science & Health Benefits Of Deliberate Heat Exposure | Huberman Lab
In this this episode, Andrew Huberman describes the mechanisms by which deliberate heat exposure impacts body temperature, metabolism,...

April 2, 2022
#201 – Iñigo San-Millán, Ph.D. (Pt. 2): Deep dive back into Zone 2 | The Drive With Peter Attia
Iñigo San-Millán returns to The Drive to take a deep dive into zone 2 training. He and Peter Attia breakdown metrics and levers of elite...

March 6, 2022
Episode 7: The Science Of Keeping The Brain Healthy | Lifespan With Dr. David Sinclair
In this episode of Lifespan, David Sinclair & Matthew LaPlante breakdown aging and the brain. They review evidence related to the speed at...

February 20, 2022
Episode 293: Tony Robbins – New Science Breakthroughs to Bulletproof Your Health | The Marie Forleo Podcast
In this episode of The Marie Forleo Podcast, Tony Robbins shares tips to maximize energy, prevent disease, and reverse aging. Marie Forleo...

February 8, 2022
Episode 5: Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Lifespan With Dr. David Sinclair
In this episode of Lifespan, David Sinclair & Matthew LaPlante dispel myths and cover potential anti-aging interventions on the cutting...

January 29, 2022
Episode 4: NMN, NR, Resveratrol, Metformin & Other Longevity Molecules The Science Of Setting & Achieving Goals | Lifespan With Dr. David Sinclair
In this episode of Lifespan, you’ll learn which drugs and supplements may help combat various aspects of aging. David Sinclair & Matthew...

October 14, 2021
Episode 41: Effects Of Fasting & Time Restricted Eating On Fat Loss & Health| Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman reviews the science and practice of time restricted eating and fasting. He discusses...

June 23, 2021
#1670 – David Sinclair | Joe Rogan Experience
In this episode of The Joe Rogan Experience, Joe Rogan and guest David Sinclair take a deep dive into aging and discuss the science,...

February 12, 2021
#148 – Richard Miller, M.D., Ph.D.: The Gold Standard For Testing Longevity Drugs: The Interventions Testing Program| The Drive With Peter Attia
In this episode of The Drive, Dr. Richard Miller and Peter Attia go through results of the Interventions Testing Programs (ITP) animal...

August 25, 2020
Living in the Future | Balaji Srinivasan on The North Star
Balaji Srinivasan joins David Perell to share business advice, how tech decreases prices, a worldwide ledger, and much more....

August 14, 2020
Joan Mannick, M.D. & Nir Barzilai, M.D.: Rapamycin and Metformin – Longevity, Immune Enhancement, and COVID-19| The Drive with Peter Attia #123
In this episode of The Drive, Joan Mannick, M.D. and Nir Barzilai, M.D. discuss their research into rapamycin, rapalogs, and metformin for...

July 18, 2020
Dr. David Sinclair on Armchair Expert with Dax Shepard
Dr. David Sinclair and host Dax Shepard discuss stigma in longevity research, why aging occurs, breakthroughs in the field, and the future...

June 11, 2020
Autophagy, fasting, and promising new cancer therapies | Eileen White, Ph.D. on The Drive with Peter Attia #114
In this episode of The Drive, host Peter Attia sits down with Dr. EIleen White to discuss the nuances of fasting, autophagy, and apoptosis...