Light

A podcast summarizing everything you need to know about how light affects your health, both positively and negatively.

Ben Greenfield is a health and fitness blogger. He hosts the popular podcast, Ben Greenfield Fitness.

Scott Nelson is the co-founder of Joovv, a company that makes full-body red light therapy and photobiomodulation devices designed for consumer use.

Dr. Rhonda Patrick speaks with Dr. Satchin Panda, a professor at the Salk Institute for Biological Studies in La Jolla California. Satchin's work deals specifically with the timing of food and it's relationship with our biological clocks governed by circadian rhythm and also the circadian rhythm in general. In this video we discuss... The fascinating