Intermittent fasting

Aliisa Vitti is the author of "In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life." She's an expert on women's health. This is a summary of her appearance on The Genius Life podcast. Read on to discover why women should think twice about intermittent fasting, how women should exercise based on cycle timing,

Summary of Tim Ferriss' interview with Penn Jillette, half of the world-famous, Emmy Award-winning magic duo and Las Vegas headliners Penn & Teller.

Dr. John Berardi is a Ph.D. in exercise physiology and nutrient biochemistry. He's a world expert in the field of metabolism optimization.

Dr. Peter Attia is the host of The Peter Attia Drive podcast and founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity and optimal performance.

Dr. Rhonda Patrick is the host of the Found My Fitness podcast.

In this episode, Ben answers listener questions and touches on some of the latest research in the world of health, nutrition, and fitness.

Dr. Peter Attia is the host of The Peter Attia Drive podcast and founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity and optimal performance.

Dr. Peter Attia is the host of The Peter Attia Drive podcast and the founder of Attia Medical, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity and optimal performance.

This episode of Mind Pump covers the benefits of fasting, who fasting is right for, why you shouldn't fast to lose body fat, and more.

This is a talk from Ben Greenfield about longevity and increasing lifespan.

Eric Schmidt is Technical Advisor and Board Member to Alphabet Inc., where he advises its leaders on technology, business and policy issues.

This is a Q&A with Dr. Peter Attia and Mike Maser, the CEO of the Zero fasting app, about all things fasting.

Jack Dorsey is the CEO of Twitter and Square.

This is a Q&A about fasting with Dr. Rhonda Patrick, and the CEO of Zero (as fasting app), Mike Maser.

Dr. Satchin Panda is a professor and researcher at the Salk Institute who has become recognized as one of the world’s leading experts on circadian rhythm and time-restricted feeding.