In this episode, Ben answers listener questions and touches on some of the latest research in the world of health, nutrition, and fitness.

Dr. Peter Attia is the host of The Peter Attia Drive podcast and founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity and optimal performance.

Dr. Peter Attia is the host of The Peter Attia Drive podcast and the founder of Attia Medical, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity and optimal performance.

This episode of Mind Pump covers the benefits of fasting, who fasting is right for, why you shouldn't fast to lose body fat, and more.

This is a talk from Ben Greenfield about longevity and increasing lifespan.

Eric Schmidt is Technical Advisor and Board Member to Alphabet Inc., where he advises its leaders on technology, business and policy issues.

This is a Q&A with Dr. Peter Attia and Mike Maser, the CEO of the Zero fasting app, about all things fasting.

Jack Dorsey is the CEO of Twitter and Square.

This is a Q&A about fasting with Dr. Rhonda Patrick, and the CEO of Zero (as fasting app), Mike Maser.

Dr. Satchin Panda is a professor and researcher at the Salk Institute who has become recognized as one of the world’s leading experts on circadian rhythm and time-restricted feeding.

Peter Attia is is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity.

Tom Bilyeu is the co-founder of Quest Nutrition and host of Impact Theory.

Ahh Mr. Dominic D'Agostino, it's been too long. Dom returns to Podcast Notes, this time to discuss all things ketosis with Dr. Peter Attia on his new podcast.

Dr. Valter Longo returns to Podcast Notes, this time with the wonderful Dr. Rhonda Patrick

Dr. Rhonda Patrick needs no introduction, Dr. Peter Attia needs no introduction. Put the two of them together in a room, and your heads bound to be spinning. Grab a cup of coffee, and take these in - thank god for notes. Enjoy!