hormones
July 18, 2020
Postmenopausal Hormones: Helpful or Harmful with Dr. Elizabeth Boham on The Doctor’s Farmacy with Dr. Mark Hyman
Dr. Elizabeth Boham is a physician and nutritionist who practices functional medicine at the UltraWellness Center in Lenox,...
July 15, 2020
The Hidden Toxins Making You Fat, Dumb, and Impotent | Leonardo Trasande, MD on The Genius Life
Leonardo Trasande, MD joins Max Lugavere to discuss four harmful toxins, how they disrupt your endocrine system, and how to avoid...
February 19, 2020
Surviving and Thriving in a Toxic World – Max Lugavere on Mind Pump
This is a summary of Max Lugavere's appearance on Mind Pump. Max discusses how to limit exposure to endocrine-disrupting chemicals, why we...
February 18, 2020
Biohacking for Women – Alissa Vitti on The Genius Life, Hosted By Max Lugavere
Aliisa Vitti is the author of "In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life." She's an expert on women's health....
January 19, 2020
32 Natural Ways to Increase Testosterone – A Lecture from Ben Greenfield on The Ben Greenfield Fitness Podcast
Summary of Ben's solo-podcast episode in which he discusses ways to enhance testosterone through diet, exercise, supplements, and...
January 17, 2020
Optimizing Your Hormones with a Plant-Based Diet – Neal Barnard, M.D. on The Rich Roll Podcast
Summary of Rich Roll's interview with Neal Barnard, M.D., founder & president of The Physicians Committee for Responsible Medicine (PCRM)...
June 17, 2019
AMA With Sleep Expert Dr. Matthew Walker: Strategies For Sleeping More, Sleeping Better, and Avoiding Things That Are Disrupting Sleep – The Peter Attia Drive
Dr. Matthew Walker is the author of "Why We...
January 16, 2019
The Genius Life with Max Lugavere – Jason Fung, MD on How to Fast for a Faster Metabolism
Dr. Jason Fung (@drjasonfung) is a Toronto based kidney specialist. He's the author of The Obesity...
December 18, 2018
The Genius Life – Shawn Stevenson on How to Optimize Sleep for Fat Loss
Shawn Stevenson is the author of Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger...
September 14, 2018
The Rich Roll Podcast – Strength Coach Mike Mahler Wants To Optimize Your Hormones
Rich Roll is back with a jam backed episode all about hormone...
April 7, 2016
Joe Rogan Experience #773 – Dr. Rhonda Patrick
Dr. Rhonda Patrick returns with another nutrient dense discussion with Joe on cryotherapy/cold showers, diet, and exercise. As always this...