June 17, 2019
AMA With Sleep Expert Dr. Matthew Walker: Strategies For Sleeping More, Sleeping Better, and Avoiding Things That Are Disrupting Sleep – The Peter Attia Drive
Dr. Matthew Walker is the author of "Why We Sleep."
Tag: hormones
January 16, 2019
The Genius Life with Max Lugavere – Jason Fung, MD on How to Fast for a Faster Metabolism
Dr. Jason Fung (@drjasonfung) is a Toronto based kidney specialist. He's the author of The Obesity Code.
December 18, 2018
The Genius Life – Shawn Stevenson on How to Optimize Sleep for Fat Loss
Shawn Stevenson is the author of Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success. He hosts The Model Health Show.
September 14, 2018
The Rich Roll Podcast – Strength Coach Mike Mahler Wants To Optimize Your Hormones
Rich Roll is back with a jam backed episode all about hormone optimization.
April 7, 2016
Joe Rogan Experience #773 – Dr. Rhonda Patrick
Dr. Rhonda Patrick returns with another nutrient dense discussion with Joe on cryotherapy/cold showers, diet, and exercise. As always this is not to be missed and we've noted all the most important parts for you, as it can be overwhelming in detail.
