hormones
February 19, 2020
Surviving and Thriving in a Toxic World – Max Lugavere on Mind Pump
This is a summary of Max Lugavere's appearance on Mind Pump. Max discusses how to limit exposure to endocrine-disrupting chemicals, why we...
February 18, 2020
Biohacking for Women – Alissa Vitti on The Genius Life, Hosted By Max Lugavere
Aliisa Vitti is the author of "In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life." She's an expert on women's health....
January 19, 2020
32 Natural Ways to Increase Testosterone – A Lecture from Ben Greenfield on The Ben Greenfield Fitness Podcast
Summary of Ben's solo-podcast episode in which he discusses ways to enhance testosterone through diet, exercise, supplements, and...
January 17, 2020
Optimizing Your Hormones with a Plant-Based Diet – Neal Barnard, M.D. on The Rich Roll Podcast
Summary of Rich Roll's interview with Neal Barnard, M.D., founder & president of The Physicians Committee for Responsible Medicine (PCRM)...
June 17, 2019
AMA With Sleep Expert Dr. Matthew Walker: Strategies For Sleeping More, Sleeping Better, and Avoiding Things That Are Disrupting Sleep – The Peter Attia Drive
Dr. Matthew Walker is the author of "Why We...
January 16, 2019
The Genius Life with Max Lugavere – Jason Fung, MD on How to Fast for a Faster Metabolism
Dr. Jason Fung (@drjasonfung) is a Toronto based kidney specialist. He's the author of The Obesity...
December 18, 2018
The Genius Life – Shawn Stevenson on How to Optimize Sleep for Fat Loss
Shawn Stevenson is the author of Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger...
September 14, 2018
The Rich Roll Podcast – Strength Coach Mike Mahler Wants To Optimize Your Hormones
Rich Roll is back with a jam backed episode all about hormone...
April 7, 2016
Joe Rogan Experience #773 – Dr. Rhonda Patrick
Dr. Rhonda Patrick returns with another nutrient dense discussion with Joe on cryotherapy/cold showers, diet, and exercise. As always this...
