Hormesis
February 20, 2020
Sirtuins and NAD+: The Secret Sauce for Extending the Human Lifespan – David Sinclair, Ph.D. on The Rich Roll Podcast
David Sinclair imagines a world—in the not-to-distant future—where we all live to 150. This is a summary of David's appearance on The...
March 17, 2019
Jack Dorsey (CEO of Twitter) on Meditation, Extreme Time-Saving Workouts, DIY Cold Tubs, Sauna Use, One-Meal-A-Day & More – Ben Greenfield Fitness
Jack Dorsey is the CEO of Twitter and...
February 13, 2017
JRE 901 – Rhonda Patrick is BACK
Rhonda Patrick returns with another whirlwind of hard science backed recommendations to optimize your health and happiness. First tip:...