Rhonda Patrick: Buffering the effects of stress with meditation

Rhonda discusses some of the mechanisms by which chronic stress (and rumination) affect the brain and brain aging, the gut and...

The Tim Ferriss Show: 5 Morning Routines for Winning the Day

Tim shares his 5 daily rituals for winning the day and why. Short Version: Make your bed, meditate, hang, drink tea and...

The Joe Rogan Experience: Dr. Rhonda Patrick

Rhonda and Joe go in depth on the damage from blows to the head during MMA, genetic risk factors for Alzheimer's disease, the role of...

Found My Fitness Podcast: The Sonnenburgs on How the Gut Microbiota Interacts With Our Bodies

A ton of info on the microbiome, healthy eating and antibiotics when Rhonda speaks with the Sonnonburg's who study microbiota in their...

The Tim Ferriss Show: The Oracle of Silicon Valley, Reid Hoffman and Michael McCullough

Listen to the Podcast with @reidhoffman and Michael McCullough the founder of QuestBridge.org   Checkout Tim’s Podcast Page 7.5/10...

rhonda patrick resveratrol

The Joe Rogan Experience: Rhonda Patrick (Part 2/2)

Sponsors: Squarespace (code: Joe), Legalzoom, Meundies, Onnit (code: Rogan) Find Rhonda Patrick at: Foundmyfitness.com,...

rhonda patrick resveratrol

The Joe Rogan Experience: Rhonda Patrick (Part 1/2)

Sponsors: Squarespace (code: Joe), Legalzoom, Meundies, Onnit (code: Rogan) Listen Here Find Rhonda Patrick at: Foundmyfitness.com,...

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