Episode 71: Understanding & Controlling Aggression | Huberman Lab

In this this episode, Andrew Huberman describes the neural mechanisms that activate and control aggressive states and behaviors, effects of...

Dennis McKenna — An Ethnopharmacologist on Hallucinogens, The Mushrooms of Language, BioGnosis, and Illuminating Obscure Corners | The Tim Ferriss Show (#592)

Can a psychedelic experience improve your life? After decades of demonization, psychedelics are closer than ever to joining mainstream...

Episode 70: Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab

Andrew Huberman and Rhonda Patrick discuss the four major categories of micronutrients that regulate cellular and organ stress and...

Episode 69: The Science & Health Benefits Of Deliberate Heat Exposure | Huberman Lab

In this this episode, Andrew Huberman describes the mechanisms by which deliberate heat exposure impacts body temperature, metabolism,...

Terry Crews — His Journey to True Power | The Tim Ferriss Show (#587)

Terry Crews provides insight into his struggles with pornography addiction, hypermasculinity and sexual harassment. He also explains the...

Episode 68: Using Light (Sunlight, Blue Light & Red Light) to Optimize Health| Huberman Lab

In this this episode, Andrew Huberman describes the mechanisms by which different wavelengths of light impact the cells, tissues and organs...

Andrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast #277

This is round 3 of Lex & Huberman on the Lex Fridman Podcast. In this episode, they talk about Andrew's "flow state" before recording a...

Episode 67: How to Optimize Your Hormones for Health & Vitality| Huberman Lab

Andrew Huberman and Kyle Gillett breakdown how to improve and optimize hormones levels for better health for in both men and women....

Episode 66: Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast

In this episode of Huberman Lab, Dr. Huberman explains mechanisms by which deliberate cold exposure can enhance mental health, physical...

Perfectionism and ADHD: Making ‘Good Enough’ Work for You | ADHD Experts Podcast with ADHD Expert Dr. Sharon Saline

Join Sharon Saline, Psy.D. in exploring the roots of perfectionism, the relationship with ADHD, and anxiety. Learn how to shift to a...

Is Poor Nutrition a Supply Problem or a Demand Problem? | No Stupid Questions with Stephen Dubner and Angela Duckworth

The No Stupid Questions podcast covers how the demand for healthy food isn't due to low accessibility, but rather, societal factors that...

The Science of Small Change | Andrew Huberman on The Knowledge Project with Shane Parrish

How does light impact how we feel, learn and sleep? Why is blue light wonderful and why practicing delayed gratification can save your...

peter attia paul grewal covid-19

#201 – Iñigo San-Millán, Ph.D. (Pt. 2): Deep dive back into Zone 2 | The Drive With Peter Attia

Iñigo San-Millán returns to The Drive to take a deep dive into zone 2 training. He and Peter Attia breakdown metrics and levers of elite...

How To Rescue Your Clinical Trial When at Risk to Fail | Heike Schön on Beginner’s Mind with Christian Soschner

90% of all product ideas fail in clinical trials. Heike Schön joins Christian Soschner to talk about why clinical trials fail and how to...

Episode 64: Controlling Sugar Cravings & Metabolism With Science-Based Tools | Huberman Lab

Andrew Huberman explains how sugar is sensed, metabolized, and used in the body, the connection between sugar, dopamine, and cravings, and...

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