Tag: health

Podcast Notes Summary – The Immunity Elixir

Having now listened to hundreds (maybe thousands?) of podcasts, we thought it might be time to start compiling the best findings and recommendations we have heard. Given the crazy flu this year, we wanted to get started with immunity. Getting sick sucks, but there are ways to reduce your risk. Here's a recipe, pieced together

The James Altucher Show – Dr. Oz: THE #1 Health Guru in America

This podcast is all about getting in control of your food. Food is medicine according to Dr. Oz, leading cardiac surgeon, featured health expert, host of The Dr. Oz Show, and author of 8 New York Times bestselling books, including his newest, “Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and

#1054 – Dr. Rhonda Patrick on The Joe Rogan Experience

Dr. Rhonda Patrick is a Ph.D in biomedical science and expert on nutritional health. Her podcasts and other videos can be found at http://FoundMyFitness.com This is a dense one. Joe and Rhonda discuss all things nutrition and how it relates to pregnancy, why you should really just drop refined sugar completely, child vaccinations, the microbiome and

Found My Fitness: Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences

Summary: Dr. Roland Griffiths is a pioneer in psychopharmacology research, having worked for over 40 years with mood-altering substances. Nearly two decades ago, Dr. Griffiths created the psilocybin research program at Johns Hopkins University. Most recently his research demonstrated that high-dose synthetic psilocybin, when administered in a safe and clinical setting under the guidance of a

Found My Fitness: Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences

Summary: Dr. Roland Griffiths is a pioneer in psychopharmacology research, having worked for over 40 years with mood-altering substances. Nearly two decades ago, Dr. Griffiths created the psilocybin research program at Johns Hopkins University. Most recently his research demonstrated that high-dose synthetic psilocybin, when administered in a safe and clinical setting under the guidance of a

The Joe Rogan Experience Episode 994 with Dom D’Agostino

Joe Rogan sat down with ketogenic diet expert Dom D'Agostino. They discuss the benefits of running on fat for fuel, exogenous ketone supplementation, the ketogenic diet and cancer treatment, fasting, and the many other benefits of being in a state of metabolic ketosis. Enjoy!

Dom D’Agostino on Disease Prevention, Cancer, and Living Longer

An amazing Q&A with the one and only Dom D'Agostino. Dom is an assistant professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, and a senior research scientist at the Institute for Human and Machine Cognition (IHMC) — which is mentioned in the current issue of

Jason Nemer – Inside the Magic of AcroYoga

LISTEN The guest on this episode of the podcast is Jason Nemer, co-founder of AcroYoga. What are the origins of AcroYoga? Jason had some sport acrobat experience, a mix between gymnastics and figure skating. Jenny had experience in therapeutic flying. AcroYoga is the combination of those two practices. It helps with flexibility and mobility. What

Tim Ferriss: How to Cage the Monkey Mind

Tim visited the Googleplex — the Mountain View-based headquarters of Google — and had a public chat. I was interviewed and made sure that we covered some ground that has not been discussed before. There were questions such as: What has been the most important Stoic teaching that I’ve come across? How do I manage the many

Time-Restricted Eating in Humans & Breast Cancer Prevention‬

Dr. Ruth Patterson, a professor in the UC San Diego Department of Family Medicine and Public Health as well as Associate Director of Population Sciences and leader of the Cancer Prevention program at Moores Cancer Center at UC San Diego Health. If you enjoyed my last episode with Dr. Satchin Panda, I have good news!

The power of the Ketogenic Diet with Dr. Dom D’Agostino

Dr. Dominic “Dom” D’Agostino (@DominicDAgosti2) is an assistant professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, and a senior research scientist at the Institute for Human and Machine Cognition (IHMC). He has also deadlifted 500 pounds for 10 reps after a seven-day fast. Dom focuses

Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

Dr. Rhonda Patrick speaks with Dr. Satchin Panda, a professor at the Salk Institute for Biological Studies in La Jolla California. Satchin's work deals specifically with the timing of food and it's relationship with our biological clocks governed by circadian rhythm and also the circadian rhythm in general. In this video we discuss... The fascinating

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