health
October 7, 2021
Episode 40 – Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman hosts Dr. Craig Heller to breakdown the science of temperature regulation and how...
September 10, 2021
#216 – Vincent Racaniello: Viruses And Vaccines | Lex Fridman Podcast
In this episode of the Lex Fridman Podcast, Lex and guest Vincent Racaniello review the origins and definition of a virus, breakdown the...
September 7, 2021
Cold Plunges, Ice Baths & Beneficial Stress (hormesis): Surprising Metabolic Health Benefits | Morozko Forge on High Intensity Health with Mike Mutzel
Mike speaks with Morozko Forge on how introducing external struggle into your life through cold immersion therapy can revitalize your...
September 2, 2021
Blockchain/Crypto Investing, NFT’s and Sleep Hacks with Kevin Rose on the Tim Ferriss Show
Kevin Rose, an Internet entrepreneur, gives his take on cryptocurrencies, investing and getting a good night...
August 29, 2021
AMA #26: Continuous Glucose Monitors, Zone 2 Training, And A Framework For Interventions| The Drive with Peter Attia #173
In this special episode of The Drive, Peter Attia sits down with Head of Research at Attia Medical, PC Bob Kaplan to discuss continuous...
August 29, 2021
Episode 34: Understanding & Conquering Depression | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman explains major depression at the biological and physiological level, treatments to...
August 22, 2021
Episode 33 – Dr. Anna Lembke: Understanding & Treating Addiction | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman sits down with Dr. Anna Lembke to discuss the biology and psychology of why addiction...
August 12, 2021
How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Rabois | Ben Greenfield Fitness
In this episode, Ben Greenfield and Keith Rabois discuss measuring health through heart rate, a typical workout for Keith, managing sleep,...
August 11, 2021
Rickson Gracie | Joe Rogan Experience MMA Show #114
Joe and Rickson discuss the importance of breath, the current state of professional MMA and how Jiu-Jitsu can be beneficial for...
August 5, 2021
Episode 31: Dr. Matthew Walker: The Science & Practice Of Perfecting Your Sleep| Huberman Lab
In this this episode of Huberman Lab, Drs. Huberman and Walker discuss the biology of sleep, including its various stages and what...
August 2, 2021
Building the World’s Largest Sleep Enhancement Company with Matteo Franceschetti on What Got There with Sean Delaney
Matteo Franceschetti is the Co-Founder and CEO of Eight Sleep, a leading sleep enhancement...
July 30, 2021
Episode 30: How To Optimize Your Brain-Body Function & Health | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman describes the interplay between the brain and organs of the body, how to leverage...
July 28, 2021
Change Your Breath, Change Your Life | James Nestor on Modern Wisdom with Chris Williamson
James and Chris discuss his new book, Breath: The New Science of a Lost Art, as an introduction to breath and how it is vital to our...
July 22, 2021
#523: Dennis McKenna — The Depths of Ayahuasca: 500+ Sessions | The Tim Ferriss Show
Dennis McKenna and Tim Ferriss discuss ayahuasca at a scientific and intimate level while also analyzing the current state of science and...
July 20, 2021
The Comfort Crisis | Michael Easter on EconTalk with Russ Roberts
Michael Easter and Russ Roberts discuss how society has mismanaged the balance between comfort and struggle and how Misogi experiences...