Tag: health

My Daily Routine – Mr. Podcast Notes

We spend a lot of time listening to the routines are some of the most interesting and successful people in the world, so it only made sense to share what I do everyday with our incredible Supporters. Some of which will sound familiar, some will be unique to me and my personal situation (there is

The Drive With Peter Attia: Ask Me Anything Edition

Dr. Peter Attia is back with an incredibly valuable AMA where he shares the truth about alcohol, the lab tests we should have our doctors order, the best wearables to track health, how he eats and exercises, how to learn, oh and how to drive a race car.

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