health
December 5, 2021
ROUND 2 IS LIVE! Best Podcast Episodes of 2021. VOTE NOW!
Who will be crowned best podcast of 2021 in our yearly tournament? Vote now and show your favorite podcasters some support!...
December 2, 2021
1695: How To Lose 100 Pounds | Mind Pump
In this episode of Mind Pump, Sal, Adam, & Justin cover a methodical approach to losing significant weight & ten tips to successfully lose...
November 30, 2021
Podcast Notes Book Collection: 2021 Edition
Revisit a topic, dig deeper, gain a better understanding of the modern world we are living in....
November 25, 2021
Episode 47: The Science Of Gratitude & How To Build Gratitude Practice | Huberman Lab
Andrew Huberman discusses the science of gratitude and the positive impact of gratitude on mental and physical health. Listeners will learn...
November 12, 2021
Episode #9: Alternatives To Antibiotics – A Talk With Alexander Belcredi, CEO And Founder Of Phagomed | Beginner’s Mind With Christian Soschner
of Phagomed to discuss the importance of new treatments for bacteria, the investor landscape in the science industry, tips for founders,...
November 5, 2021
Episode 44: Using Your Nervous System to Enhance Your Immune System | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman take a dive into the immune system, enhancing immune system function using breathing,...
October 7, 2021
Episode 40 – Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman hosts Dr. Craig Heller to breakdown the science of temperature regulation and how...
September 10, 2021
#216 – Vincent Racaniello: Viruses And Vaccines | Lex Fridman Podcast
In this episode of the Lex Fridman Podcast, Lex and guest Vincent Racaniello review the origins and definition of a virus, breakdown the...
September 7, 2021
Cold Plunges, Ice Baths & Beneficial Stress (hormesis): Surprising Metabolic Health Benefits | Morozko Forge on High Intensity Health with Mike Mutzel
Mike speaks with Morozko Forge on how introducing external struggle into your life through cold immersion therapy can revitalize your...
September 2, 2021
Blockchain/Crypto Investing, NFT’s and Sleep Hacks with Kevin Rose on the Tim Ferriss Show
Kevin Rose, an Internet entrepreneur, gives his take on cryptocurrencies, investing and getting a good night...
August 29, 2021
AMA #26: Continuous Glucose Monitors, Zone 2 Training, And A Framework For Interventions| The Drive with Peter Attia #173
In this special episode of The Drive, Peter Attia sits down with Head of Research at Attia Medical, PC Bob Kaplan to discuss continuous...
August 29, 2021
Episode 34: Understanding & Conquering Depression | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman explains major depression at the biological and physiological level, treatments to...
August 22, 2021
Episode 33 – Dr. Anna Lembke: Understanding & Treating Addiction | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman sits down with Dr. Anna Lembke to discuss the biology and psychology of why addiction...
August 12, 2021
How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Rabois | Ben Greenfield Fitness
In this episode, Ben Greenfield and Keith Rabois discuss measuring health through heart rate, a typical workout for Keith, managing sleep,...
August 11, 2021
Rickson Gracie | Joe Rogan Experience MMA Show #114
Joe and Rickson discuss the importance of breath, the current state of professional MMA and how Jiu-Jitsu can be beneficial for...