habits

March 9, 2020

YOU NEED TO CONTROL NEGATIVITY TODAY | Trevor Moawad on Impact Theory with Tom Bilyeu

Named the “Sports World's Best Brain Trainer” by Sports Illustrated in 2017, Trevor Moawad talks about the power of negativity and how...
bj fogg art of manliness

February 8, 2020

The Tiny Habits That Change Everything – Dr. BJ Fogg on The Art of Manliness

Summary of Brett McKay's interview with Dr. BJ Fogg, author of the new book, "Tiny Habits: The Small Changes That Change Everything." Doing...
David McRaney and Dr. Jud Brewer on habits

November 4, 2019

Dr. Jud Brewer on Addiction and the Science Behind Breaking Bad Habits – You Are Not So Smart

Dr. Jud Brewer is an addiction psychiatrist and...

November 1, 2018

The Rich Roll Podcast – James Clear on Why Habits Are The Compound Interest of Self-Improvement

James Clear is the author of Atomic...

October 17, 2018

The Knowledge Project – The Mental Habits of Effective Leaders with Jennifer Garvey Berger

What are the real qualities of a good leader? What's one of the best habits you can develop? Jennifer Garvey Berger explains on The...