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January 7, 2021
The Top Takeaways from 2020 – Fitness Edition
Did you set a New Year's resolution to get more fit? Well, this member's only article will help you get in the best shape of your life....

August 11, 2020
Alternatives for Squats, Bench Press & Deadlifts, Best Way to Work Out Over 50 & More | Mind Pump
The Mind Pump team comes together to discuss alternatives squats, bench press, and deadlifts, and...

June 16, 2020
The 8 Best Exercises You Are Not Doing | Mind Pump
The Mind Pump team comes together to share the 8 best exercises you are not doing but should...

April 1, 2020
7 Male Fitness Myths That Slow Your Gains | Mind Pump
The Mind Pump crew discusses the top-7 male fitness myths. Why there are no "girly" exercises, why steroids don't guarantee muscle growth,...

December 20, 2019
Strength Training, Kettlebells, And Ditching the “One More Rep” Mentality – Pavel Tsatsouline on The Joe Rogan Experience #1399
Summary of Joe Rogan's interview with Pavel Tsatsouline who is widely credited with introducing the now ubiquitous kettlebell to the United...