focus
September 7, 2022
Episode 88: Focus Toolkit – Tools To Improve Your Focus & Concentration | Huberman Lab
In this special episode of the Huberman Lab podcast, Andrew Huberman reviews his “focus toolkit.” A full review of behavioral,...
April 20, 2022
Andrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast #277
This is round 3 of Lex & Huberman on the Lex Fridman Podcast. In this episode, they talk about Andrew's "flow state" before recording a...
November 25, 2021
Tim Ferris on the Secrets of Doing More with Less in a Digital World | SXSW 2007
Insights from Tim Ferris 2007 presentation on the secrets of doing more with less in a digital world and origins of the 4 Hour Work...
September 15, 2021
Episode 37: ADHD & How Anyone Can Improve Their Focus | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman breaks down the definition and common traits of ADHD as well as the components of focus...
December 2, 2020
#958 – Adaptive Boredom | Tinkered Thinking
In this episode, Tinkered Thinker discusses how learning to endure boredom can help us access the flow state more often...
November 30, 2020
#226 — The Price of Distraction | Adam Gazzaley on Making Sense with Sam Harris
In this chat, Adam and Sam discuss the ways in which technology is changing us and what we can do to protect and nurture our...
October 6, 2020
How To Master Essentialism & Focus On What Matters | Greg McKeown on The Reader’s Journey
Greg McKeown joins Alex & Books to discuss Essentialism, the dangers of being busy, how to say no, and...
August 15, 2020
7 Terrible Traps Entrepreneurs Fall Into (And How to Get Out of Them) | Smart Passive Income Podcast
Pat Flynn discusses how to avoid critical entrepreneurial traps such as losing focus and avoiding market...
June 24, 2020
Insights From the Book Deep Work by Cal Newport: Part 2 | The Get Over Yourself Podcast
Brad Kearns discusses how to apply deep work principles in order to gain competitive advantages in an age of constant information...
February 6, 2020
How to Start a Startup: Part II (Teams and Execution) – A Lecture By Sam Altman
Summary of Sam Altman startup series lecture at Stanford University, in which he discusses the importance of a startup's team and how they...
March 14, 2019
Alexander Cortes on Skills For The 21st Century – Modern Wisdom
Alexander Cortes is a personal trainer and health...
February 17, 2019
Jake Knapp on Creating Time and Finding Focus in Daily Life – The Kevin Rose Show
Jake is the co-author of the new book - Make Time: How to Focus on What Matters Every...