fitness
December 9, 2020
1440: How to Build A Fit Mom Body | Mind Pump
In this episode, hosts Sal, Adam & Justin discuss the challenges of maintaining fitness while balancing the duties of motherhood, healthy...
November 22, 2020
1427: Don’t Make These 6 Bulking Mistakes | Mind Pump
The Mind Pump hosts are Sal Di Stefano (IG: @mindpumpsal), Adam Schafer (IG: @mindpumpadam) and Justin Andrews (IG: @mindpumpjustin). In...
November 19, 2020
Ali Spagnola on Being a Creator, the Power of Fasting and Optimizing on the Pod of Jake
Ali Spagnola is a musician, comedian, and YouTube star with a popular fitness channel called Ali Spagnola's Fitness Outrageous. She has 2.5...
November 9, 2020
1417: How to Get Stubborn Arms to Grow | Mind Pump
In this episode, hosts Sal, Adam & Justin detail how to get biceps and triceps to...
October 21, 2020
1404: The Importance of Hand Position When Exercising the Triceps, What To Do If You Are Always Hungry, the Fallacy That Partial Reps Help Save Joints & More | Mind Pump
In this episode, hosts Sal, Adam & Justin answer listener questions about different grips for triceps exercises, whether partial reps save...
October 16, 2020
#009: On Psychedelics, Twitter, Pursuing Your Vision | Dan Go on The Danny Miranda Podcast
In this episode, host Danny Miranda and guest Dan Go discuss psychedelics, Twitter, and pursuing a massive...
October 5, 2020
1394: How to Build More Muscle & Lose More Fat by Reducing Stress, Best Priming Movements to Improve Your Big Lifts, Effectiveness of Kettlebells Vs. Dumbbells & More | Mind Pump
In this episode, Sal, Adam & Justin answer listener questions about why taking a vacation can help you reach your fitness goals more...
October 1, 2020
A Guide to Saunas: A Podcast Notes Collection
This member’s only content is a compilation of several podcasts that will teach you about the importance of saunas and the health...
August 26, 2020
1364: How Low Carb Diets Affect Hormones, Steps Needed to Battle the Obesity Epidemic, Why Old Man Strength is Real & More | Mind Pump
In this episode, Sal, Adam, and Justin answer listener questions about the effects of low carb diets on hormones, strength as we age,...
August 11, 2020
Alternatives for Squats, Bench Press & Deadlifts, Best Way to Work Out Over 50 & More | Mind Pump
The Mind Pump team comes together to discuss alternatives squats, bench press, and deadlifts, and...
August 5, 2020
Joe Rogan Experience #1512 – Joe De Sena
Joe De Sena joins Joe Rogan to discuss lessons from a mafia boss, how he started Spartan, why kids need struggle, and...
July 30, 2020
6 Ways to Optimize Sleep for Faster Muscle Gain and Fat Loss | Mind Pump
The Mind Pump team shares 6 ways to optimize sleep for faster muscle gain and fat...
July 29, 2020
Ben Greenfield’s Current Daily Routine, New Body Hacks, Alternatives To Coffee & More | Ben Greenfield Fitness
Ben Greenfield holds a question & answer session and shares his current daily routine, new body hacks, and much...
July 18, 2020
Digital Options in Fitness and COVID’s Effects on the Industry | Fritz Lanman on Fitt Insider
Fritz Lanman joins Joe Vennare to discuss how COVID affected the fitness industry, ClassPass' billion-dollar valuation, and the future of...
July 9, 2020
Christopher Sommer on Tools of Titans: The Tactics, Routines, and Habits of World-Class Performers
Christopher Sommer joins Tim Ferriss to share workout and fitness advice....