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The Art of Street Performing, Losing 100+ Pounds, and Weaponizing Kindness – Penn Jillette on The Tim Ferriss Show

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The Importance of Exercise, Is Dairy Healthy?, Mercury in Fish, and More – Chris Kresser on The Genius Life, Hosted by Max Lugavere

Summary of Max Lugavere's interview with Chirs Kresser. Chris is the founder of the Kresser Institute and author of both "The Paleo Cure"...

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ApoE4, Fish Oil, DHA, Metformin, Sulforaphane, Magnesium, and Using the Sauna – Dr. Rhonda Patrick on The Kevin Rose Show

Summary of Kevin Rose's interview with Dr. Rhonda Patrick. Rhonda is the host of the FoundMyFitness...

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A Training Lifestyle Takes Planning – LeBron James and His Trainer, Mike Mancias, on TRAINED, Hosted by Ryan Flaherty

Summary of Ryan Flaherty's chat with LeBron James and his trainer, Mike Mancias on Nike's TRAINED...

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3 Ways to Transform a Skinny Fat Body – Mind Pump

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How Sleep Temperature Improves Your Rest – Tara Youngblood on Revolution Health Radio, Hosted by Chris Kresser

Summary of Chris Kresser's interview with Tara Youngblood, the co-founder and Chief Science Officer of Chili...

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The Importance of Online Friendships, Strength Training, and Advice for Men – Alexander Cortes on The Bobby Dino Podcast

Summary of Bobby Dino's chat with Alexander Cortes, one of the most well-known personal trainers and health writers on...

Strength Training, Kettlebells, And Ditching the “One More Rep” Mentality – Pavel Tsatsouline on The Joe Rogan Experience #1399

Summary of Joe Rogan's interview with Pavel Tsatsouline who is widely credited with introducing the now ubiquitous kettlebell to the United...

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Biohacking Your Ancestral Lifestyle – Ben Greenfield on Revolution Health Radio, Hosted by Chris Kresser

Summary of Chris Kresser's interview with Ben Greenfield, host of the Ben Greenfield Fitness podcast and author of the new book,...

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Tim McGraw: Big Change Starts with a Small Step | Managing Negative Self-Talk, the Importance of Exercise, and the Value of Time – Aubrey Marcus Podcast #233

Tim McGraw is a famous country singer....

Peter Attia, MD: The Centenarian Olympics, Exercise, Fasting, Metformin, Meditation, Optimizing Sleep, and More – The Tim Ferriss Show

Peter Atta, MD is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City focusing on the applied...

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Seven Ways to Not Get Fat During the Holidays – Mind Pump

The Mind Pump crew offers hacks for healthy holiday...

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Richard Isaacson, MD: Help! I’m at Risk for Alzheimer’s Disease – The Genius Life with Max Lugavere

Richard Isaacson, MD is a board-certified neurologist and director of the Alzheimer's Prevention Clinic at Weill Cornell Medicine and New...

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