fitness
August 26, 2020
1364: How Low Carb Diets Affect Hormones, Steps Needed to Battle the Obesity Epidemic, Why Old Man Strength is Real & More | Mind Pump
In this episode, Sal, Adam, and Justin answer listener questions about the effects of low carb diets on hormones, strength as we age,...
August 11, 2020
Alternatives for Squats, Bench Press & Deadlifts, Best Way to Work Out Over 50 & More | Mind Pump
The Mind Pump team comes together to discuss alternatives squats, bench press, and deadlifts, and...
August 5, 2020
Joe Rogan Experience #1512 – Joe De Sena
Joe De Sena joins Joe Rogan to discuss lessons from a mafia boss, how he started Spartan, why kids need struggle, and...
July 30, 2020
6 Ways to Optimize Sleep for Faster Muscle Gain and Fat Loss | Mind Pump
The Mind Pump team shares 6 ways to optimize sleep for faster muscle gain and fat...
July 29, 2020
Ben Greenfield’s Current Daily Routine, New Body Hacks, Alternatives To Coffee & More | Ben Greenfield Fitness
Ben Greenfield holds a question & answer session and shares his current daily routine, new body hacks, and much...
July 18, 2020
Digital Options in Fitness and COVID’s Effects on the Industry | Fritz Lanman on Fitt Insider
Fritz Lanman joins Joe Vennare to discuss how COVID affected the fitness industry, ClassPass' billion-dollar valuation, and the future of...
July 9, 2020
Christopher Sommer on Tools of Titans: The Tactics, Routines, and Habits of World-Class Performers
Christopher Sommer joins Tim Ferriss to share workout and fitness advice....
June 25, 2020
A Guide to the Carnivore Diet: A Podcast Notes Collection
This member’s only content is a compilation of several health podcasts that will teach you how to follow the carnivore...
June 24, 2020
What It’s Like to Experience a 300 lb. Weight Loss & Adele’s Transformation | Ethan Suplee on Modern Wisdom with Chris Williamson
Ethan Suplee (t:@EthanSuplee) is a film and television actor best known for his roles in Remember the Titans, My Name Is Earl and The Wolf...
June 7, 2020
Increase Your Squat; Pros & Cons of False Grip vs. Standard Grip; Improve Gut Health & More | Mind Pump
Sal, Adam, and Justin answer listener questions on how to increase squat strength, pros and cons of different grips, and gut...
May 31, 2020
The New Big 3 Lifts for Strength | Art of Health with Alexander Juan Cortes
Alexander Juan Cortes (AKA AJAC) discusses his views on the big three lifts and setting new strength standards, inspired by Michael...
May 13, 2020
Strong Convictions, Loosely Held | The Drive with Peter Attia #103
Bob Kaplan takes the lead in this episode and asks Peter questions related to topics he has changed his views on over the past 1.5 years...
May 13, 2020
The Pressure of Winning and How to Handle Losing with Kelley O’Hara and Gabby Reece on The Gabby Reece Show
Kelley O'Hara is a two-time womens World Cup champion and U.S. soccer...
April 8, 2020
How To Optimize Your Day | Ben Greenfield on Modern Wisdom with Chris Williamson
Health guru Ben Greenfield shares his daily routine with Chris...
April 1, 2020
7 Male Fitness Myths That Slow Your Gains | Mind Pump
The Mind Pump crew discusses the top-7 male fitness myths. Why there are no "girly" exercises, why steroids don't guarantee muscle growth,...