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In this this episode of Huberman Lab, Dr. Huberman defines what endurance is, reviews the different types of endurance, using interval...

Episode 22: Science & Tools For Muscle Growth, Increasing Strength & Muscular Recovery | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman take a deep dive into muscles. He covers how brain and nervous system control movement,...

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#163 – Layne Norton, Ph.D. : Building Muscle, Losing Fat, And The Importance Of Resistance Training| The Drive With Peter Attia

In this episode of The Drive, Peter sits down with Dr. Layne Norton to discuss how to prevent and manage injuries, the science of body...

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How to Live Longer and Have a Healthier Heart | Mike Cernovich Podcast

In this podcast, Mike Chernovich discusses what he learned about Zone 2 Training and the benefits he’s noticed from...

Sleep Is Non-Negotiable: Dr. Matthew Walker | Rich Roll Podcast

In this episode of Rich Roll Podcast, Matthew Walker and Rich Roll take a deep dive into all things related to sleep: why we sleep, why...

How to Keep Your Edge as You Get Older with Vic Verdier on The Art of Manliness

Vic Verdier has served in the French navy, trained soldiers in close quarter combat, skydiving, long-range weapon shooting, first aid, and...

Joint Replacement, Surgery, Physical Therapy, Dr. Kelly Starrett, Laird Hamilton And Gabby Reece Dive Deep Into The Pros & Cons | Gabby Reece Show

On this episode of Gabby Reece Show, Gabby, Dr. Kelly Starrett and Laird Hamilton discuss their experiences with joint replacement surgery,...

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Anti-Aging, Hair Growth, Gray Hair, Baldness, Beauty Myths & Beauty Truths, Dermarolling vs. Microneedling, Scars & Stretch Marks, Testosterone, DHT & Much More With Dr. Cameron Chesnut | Ben Greenfield Fitness

In this episode, Ben Greenfield an Dr. Cameron Chesnut unpack questions regarding hair growth, gray hair, male and female pattern baldness,...

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The Best Of Mind Pump (Part 2) | Advice on Mental Health, Bulking, Steriods & More

In this special member's only post, we compiled all the best tips and tricks from the popular fitness podcast Mind Pump....

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1516: The Best Quad Building Exercises, the Fastest Way to Recover from Soreness, How to Know When to Stop a Reverse Diet & More | Mind Pump

In this episode, the guys host a Q&A and answer listener questions about the best exercises to build quads, the quickest way to recover...

Arnold Schwarzenegger on Business Lunch with Roland Frasier

Arnold Schwarzenegger joins Roland Frasier to share advice for achieving greatness, why failing doesn't equal failure, and more life...

Rich Gaspari And John Romano Talk Bodybuilding, The Olympia And Old School Tricks Of The Trade| Fitness Fame & Fortune

In this episode, Rich Gaspari and John Romano talk about the evolution of physique bodybuilding, advances Gaspari made to bodybuilding and...

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1507: Everything You Need To Know About Steroids With John Romano| Mind Pump

In this episode, Sal sits down with bodybuilder John Romano and take a deep dive into steroids, misconceptions about steroid use, types of...

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1500: Seven Lies Fitness Influencers Love To Tell | Mind Pump

In this episode, hosts Sal, Adam & Justin breakdown the top lies told by fitness influencers and in the fitness space in...

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1490: How to Improve Your Posture | Mind Pump

In this episode, hosts Sal, Adam & Justin discuss why it’s important to have proper posture and review three simple steps to improving...

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