mind pump male fitness myths

1490: How to Improve Your Posture | Mind Pump

In this episode, hosts Sal, Adam & Justin discuss why it’s important to have proper posture and review three simple steps to improving...

mind pump strength training

1485: Ten Life Lessons From Lifting Weights | Mind Pump

In this episode, hosts Sal, Adam & Justin review the ten lessons they have learned from lifting weights over the years. They cover topics...

ben greenfield

Ben Puts His Sons In The Hot-Seat: The Official River & Terran Greenfield Interview | Ben Greenfield Fitness

Ben interviews his twin sons, River & Terran, on spirituality, cooking, writing, and much...

mind pump strength training

1465: The Truth About Health At Every Size | Mind Pump

In this episode, hosts Sal, Adam & Justin discuss the Cosmopolitan Magazine health at every size movement, what “health at every size”...

The Top Takeaways from 2020 – Fitness Edition

Did you set a New Year's resolution to get more fit? Well, this member's only article will help you get in the best shape of your life....

Jerzy Gregorek | Pod of Jake

Jerzy Gregorek joins Jake to discuss his life journey, the importance of microprogression, and why you need to take care of your...

mind pump male fitness myths

1458: Favorite Workout Splits, How To Know If You Are Too Sick To Work Out, What To Do On Rest Days & More | Mind Pump

In this episode, hosts Sal, Adam & Justin host a Q&A, answering listener questions about workout splits, how to handle rest days, what to...

best podcasts of 2019

The Top Takeaways from 2020 – Health Edition

They say health is wealth. Well if that’s true, this member’s only article is a goldmine. Here are the top diet and nutrition...

mind pump male fitness myths

1440: How to Build A Fit Mom Body | Mind Pump

In this episode, hosts Sal, Adam & Justin discuss the challenges of maintaining fitness while balancing the duties of motherhood, healthy...

mind pump strength training

1427: Don’t Make These 6 Bulking Mistakes | Mind Pump

The Mind Pump hosts are Sal Di Stefano (IG: @mindpumpsal), Adam Schafer (IG: @mindpumpadam) and Justin Andrews (IG: @mindpumpjustin). In...

Ali Spagnola on Being a Creator, the Power of Fasting and Optimizing on the Pod of Jake

Ali Spagnola is a musician, comedian, and YouTube star with a popular fitness channel called Ali Spagnola's Fitness Outrageous. She has 2.5...

mind pump strength training

1417: How to Get Stubborn Arms to Grow | Mind Pump

In this episode, hosts Sal, Adam & Justin detail how to get biceps and triceps to...

mind pump strength training

1404: The Importance of Hand Position When Exercising the Triceps, What To Do If You Are Always Hungry, the Fallacy That Partial Reps Help Save Joints & More | Mind Pump

In this episode, hosts Sal, Adam & Justin answer listener questions about different grips for triceps exercises, whether partial reps save...

#009: On Psychedelics, Twitter, Pursuing Your Vision | Dan Go on The Danny Miranda Podcast

In this episode, host Danny Miranda and guest Dan Go discuss psychedelics, Twitter, and pursuing a massive...

mind pump strength training

1394: How to Build More Muscle & Lose More Fat by Reducing Stress, Best Priming Movements to Improve Your Big Lifts, Effectiveness of Kettlebells Vs. Dumbbells & More | Mind Pump

In this episode, Sal, Adam & Justin answer listener questions about why taking a vacation can help you reach your fitness goals more...

Top Insights and Tactics From

31 Best Podcasts of All Time

FREE when you join over 12,000 subscribers to the
Podcast Notes newsletter

No Thanks