fitness
September 26, 2022
UFC Hall of Famer Bas Rutten on Fundamentals of Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer | Tim Ferriss Show #621
Bas Rutten and Tim Ferriss talk self-defense, savage fight stories, breathing techniques to improve stamina, personal reinvention, &...
September 23, 2022
Eating Ourselves To Death | Honestly With Bari Weiss
Bari Weiss and Dr. Casey Means evaluate the goals and challenges of the past 15 years of the obesity epidemic it’s evolution over time....
September 11, 2022
LSD Microdosing, Classical Psychedelics vs. Ketamine, Science and Speed in New Zealand, Placebo Options, and The Infinite Possibilities of Studying Mind-Altering Compounds | Dr. Suresh Muthukumaraswamy on The Tim Ferriss Show (#619)
Tim and Suresh explore how ketamine changes the brain, what microdosing actually means, and why New Zealand is on the frontlines of...
September 4, 2022
Your Food May Be Killing You | Texas Slim on the Pomp Podcast #1081 with Anthony Pompliano (free)
In this conversation, Texas Slim and Anthony Pompliano talk about the manipulation of the food supply, obesity, seed oils, the fall of...
August 21, 2022
Live Event Q&A: Seattle, WA | Huberman Lab
In this special episode of the Huberman Lab Podcast, Andrew Huberman shares the recorded Q&A portion of his live event from Seattle,...
August 17, 2022
Episode 85: Dr. Peter Attia – Exercise, Nutrition, Hormones For Vitality & Longevity | Huberman Lab (Preview)
In this episode, Andrew Huberman & Peter Attia dive into all things related to evaluating and extending healthspan. They break down how...
July 10, 2022
Episode 79: Jeff Cavaliere – Optimize Your Exercise Program With Science-Based Tools | Huberman Lab
Andrew Huberman Jeff Cavaliere discuss how to best design and optimize a physical training program to achieve specific goals. They also...
July 2, 2022
#212 – Stephan Guyenet, Ph.D.: The Neuroscience Of Obesity | The Drive with Peter Attia
In this episode of The Drive, Peter Attia and Stephan Guyenet take a deep dive into obesity. They cover topics ranging from trends over...
June 24, 2022
Episode 77: Ido Portal – The Science & Practice Of Movement | Huberman Lab
Andrew Huberman and Ido Portal take a deep dive into movement, covering topics from the role of the nervous system and mind-body...
June 24, 2022
Episode 76: Improve Flexibility With Research-Supported Stretching Protocols| Huberman Lab
In this this episode, Andrew Huberman explains the science behind range of motion and flexibility and how to increase them by using...
June 4, 2022
Ben Patrick: Knees Over Toes Guy | MiFit Podcast with DJ Hillier
Ben Patrick speaks with DJ Hillier about how everyone from athletes to the elderly can benefit from knees over toes...
May 26, 2022
1814: The Best Way to Train When Cutting, How to Kickstart Leg Growth, Ways to Overcome Back Pain & More (Listener Live Coaching) | Mind Pump
The Mind Pump crew discuss the best shoulder exercise ever, tips for cutting & leg growth, how to pinpoint the source of your back pain,...
May 24, 2022
74 Life Changing Tips to Improve Your Health and Fitness
Join as a Premium Member and get exclusive access to our e-book, 74 Lifechanging Tips to Improve Your Health and Fitness. Our hand picked...
May 23, 2022
Dr. Andrew Huberman | A Podcast Notes Collection
We spent hours compiling his most actionable tips to optimize hormones, improve focus, achieve goals, sleep better, and so much...
May 18, 2022
1808: How to Build Bigger Arms, the Truth About Muscle Confusion, the Correct Way to Train to Failure & More | Mind Pump
The Mind Pump crew discuss the best time to eat protein, how to target lacking muscle groups, why failure training is bad, and...