mind pump strength training

1695: How To Lose 100 Pounds | Mind Pump

In this episode of Mind Pump, Sal, Adam, & Justin cover a methodical approach to losing significant weight & ten tips to successfully lose...

Episode 45 – Dr. Duncan French: How To Exercise For Optimal Strength Gains & Hormone Optimization | Huberman Lab

Andrew Huberman and Duncan French take a deep dive into using exercise and recovery for optimal muscle growth and hormone balance. They...

peter attia paul grewal covid-19

#178 – Lance Armstrong: The Rise, Fall, And Growth Of A Cycling Legend | The Drive With Peter Attia

In this episode of The Drive, Peter hosts Lance Armstrong. Lance walks through his rise to fame, fall from grace – and everything in...

mind pump strength training

1653: The Muscle Building Secrets Of Jacked Prison Inmates, How To Adjust Your Workout To Accelerate Butt Growth, The Dangers Of Bench Pressing With Your Feet ON The Bench & More | Mind Pump

In this episode of Mind Pump, the guys host a Q&A and answer listener questions about exercise secrets of fit prison inmates, accelerating...

Judo, Olympics, and Mental Toughness #223 | Travis Stevens on the Lex Fridman Podcast

Lex and Travis discuss his tumultuous Olympic career and how Judo has shaped him into the resilient and proud man he is...

Hunger and Greatness | Chris Bosh on The Knowledge Project Podcast with Shane Parrish

Chris Bosh joins Shane Parrish to talk about his path to glory, hunger for success, emulating your heroes and finding your own voice, and...

Cold Plunges, Ice Baths & Beneficial Stress (hormesis): Surprising Metabolic Health Benefits | Morozko Forge on High Intensity Health with Mike Mutzel

Mike speaks with Morozko Forge on how introducing external struggle into your life through cold immersion therapy can revitalize your...

Blockchain/Crypto Investing, NFT’s and Sleep Hacks with Kevin Rose on the Tim Ferriss Show

Kevin Rose, an Internet entrepreneur, gives his take on cryptocurrencies, investing and getting a good night...

peter attia paul grewal covid-19

AMA #26: Continuous Glucose Monitors, Zone 2 Training, And A Framework For Interventions| The Drive with Peter Attia #173

In this special episode of The Drive, Peter Attia sits down with Head of Research at Attia Medical, PC Bob Kaplan to discuss continuous...

ben greenfield

How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Rabois | Ben Greenfield Fitness

In this episode, Ben Greenfield and Keith Rabois discuss measuring health through heart rate, a typical workout for Keith, managing sleep,...

Rickson Gracie | Joe Rogan Experience MMA Show #114

Joe and Rickson discuss the importance of breath, the current state of professional MMA and how Jiu-Jitsu can be beneficial for...

mind pump strength training

1612: Everything You Need to Know About Sets, Reps & Rest Periods | Mind Pump

In this episode of Mind Pump, the guys review everything you need to know about sets, reps, tempo, rest periods, and...

mind pump strength training

1608: How to Wake Up a Butt That Refuses to Grow, the Best Exercises to Blow Up Your Forearms, How to Add Shape to the Shoulders & More | Mind Pump

In this episode of Mind Pump, the guys host a Q&A and answer listener questions about building stubborn butt muscles, exercises for bigger,...

Building the World’s Largest Sleep Enhancement Company with Matteo Franceschetti on What Got There with Sean Delaney

Matteo Franceschetti is the Co-Founder and CEO of Eight Sleep, a leading sleep enhancement...

mind pump strength training

1604: Ways To Kick-Start Fat Loss When You Hit A Plateau, Lifting Tips & Techniques When Suffering From Joint Pain, How To Correct Shoulder Imbalances & More (Listener Live Coaching) | Mind Pump

In this episode, the guys host a Q&A and answer listener questions about kick starting when you hit a plateau, lifting and modifications...

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