fitness
June 10, 2021
Episode 23: How To Build Endurance In Your Brain & Body | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman defines what endurance is, reviews the different types of endurance, using interval...
June 4, 2021
Episode 22: Science & Tools For Muscle Growth, Increasing Strength & Muscular Recovery | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman take a deep dive into muscles. He covers how brain and nervous system control movement,...
May 27, 2021
#163 – Layne Norton, Ph.D. : Building Muscle, Losing Fat, And The Importance Of Resistance Training| The Drive With Peter Attia
In this episode of The Drive, Peter sits down with Dr. Layne Norton to discuss how to prevent and manage injuries, the science of body...
May 18, 2021
How to Live Longer and Have a Healthier Heart | Mike Cernovich Podcast
In this podcast, Mike Chernovich discusses what he learned about Zone 2 Training and the benefits he’s noticed from...
May 12, 2021
Sleep Is Non-Negotiable: Dr. Matthew Walker | Rich Roll Podcast
In this episode of Rich Roll Podcast, Matthew Walker and Rich Roll take a deep dive into all things related to sleep: why we sleep, why...
May 8, 2021
How to Keep Your Edge as You Get Older with Vic Verdier on The Art of Manliness
Vic Verdier has served in the French navy, trained soldiers in close quarter combat, skydiving, long-range weapon shooting, first aid, and...
May 7, 2021
Joint Replacement, Surgery, Physical Therapy, Dr. Kelly Starrett, Laird Hamilton And Gabby Reece Dive Deep Into The Pros & Cons | Gabby Reece Show
On this episode of Gabby Reece Show, Gabby, Dr. Kelly Starrett and Laird Hamilton discuss their experiences with joint replacement surgery,...
May 4, 2021
Anti-Aging, Hair Growth, Gray Hair, Baldness, Beauty Myths & Beauty Truths, Dermarolling vs. Microneedling, Scars & Stretch Marks, Testosterone, DHT & Much More With Dr. Cameron Chesnut | Ben Greenfield Fitness
In this episode, Ben Greenfield an Dr. Cameron Chesnut unpack questions regarding hair growth, gray hair, male and female pattern baldness,...
April 15, 2021
The Best Of Mind Pump (Part 2) | Advice on Mental Health, Bulking, Steriods & More
In this special member's only post, we compiled all the best tips and tricks from the popular fitness podcast Mind Pump....
March 25, 2021
1516: The Best Quad Building Exercises, the Fastest Way to Recover from Soreness, How to Know When to Stop a Reverse Diet & More | Mind Pump
In this episode, the guys host a Q&A and answer listener questions about the best exercises to build quads, the quickest way to recover...
March 24, 2021
Arnold Schwarzenegger on Business Lunch with Roland Frasier
Arnold Schwarzenegger joins Roland Frasier to share advice for achieving greatness, why failing doesn't equal failure, and more life...
March 18, 2021
Rich Gaspari And John Romano Talk Bodybuilding, The Olympia And Old School Tricks Of The Trade| Fitness Fame & Fortune
In this episode, Rich Gaspari and John Romano talk about the evolution of physique bodybuilding, advances Gaspari made to bodybuilding and...
March 13, 2021
1507: Everything You Need To Know About Steroids With John Romano| Mind Pump
In this episode, Sal sits down with bodybuilder John Romano and take a deep dive into steroids, misconceptions about steroid use, types of...
March 4, 2021
1500: Seven Lies Fitness Influencers Love To Tell | Mind Pump
In this episode, hosts Sal, Adam & Justin breakdown the top lies told by fitness influencers and in the fitness space in...
February 18, 2021
1490: How to Improve Your Posture | Mind Pump
In this episode, hosts Sal, Adam & Justin discuss why it’s important to have proper posture and review three simple steps to improving...