Tag: fasting

Dr. Peter Attia on The Investor’s Field Guide

Dr. Peter Attia is one of the most well known longevity doctors around. He's the go to for all sorts of health related questions for people like Tim Ferriss and Kevin Rose. Patrick and Peter talk all about the idea of health span, the ties between evolution and longevity, and some simple things we all can

The Art of Manliness: Dr. Rhonda Patrick on How to Optimize Your Body With Micronutrients, Genetic Nutrition, and Intentional Stress

Back again.. everyone's favorite scientist, Dr. Rhonda Patrick. Brett and Rhonda discuss micronutrients: what they are, what they do, and why we’re not getting enough of them. They then dig dig into her research into nutritional genomics, or how genes affect how your body processes nutrients. The conversation concludes discussing how stressing yourself with cold

Wild Ideas Worth Living: Dr. Rhonda Patrick

She's back! Your favorite scientist returns this time on 'Wild Ideas Worth Living' with Shelby Stanger. Rhonda and Shelby talk about a variety of health hacks and dive right into the benefits of sauna use, exercise, as well as time restricted eating. Enjoy!

Time-Restricted Eating in Humans & Breast Cancer Prevention‬

Dr. Ruth Patterson, a professor in the UC San Diego Department of Family Medicine and Public Health as well as Associate Director of Population Sciences and leader of the Cancer Prevention program at Moores Cancer Center at UC San Diego Health. If you enjoyed my last episode with Dr. Satchin Panda, I have good news!

Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

Dr. Rhonda Patrick speaks with Dr. Satchin Panda, a professor at the Salk Institute for Biological Studies in La Jolla California. Satchin's work deals specifically with the timing of food and it's relationship with our biological clocks governed by circadian rhythm and also the circadian rhythm in general. In this video we discuss... The fascinating

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