In this episode, Ben answers listener questions and touches on some of the latest research in the world of health, nutrition, and fitness.

Dr. Peter Attia is the host of The Peter Attia Drive podcast and founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity and optimal performance.

Mike Mutzel is the host of the High Intensity Health podcast.

Kevin Rose is a venture partner at True Ventures and host of The Kevin Rose Show.

The top lessons, learnings, and takeaways from the world of podcasting in Q2 of 2019 related to health.

This podcast is a deep dive into all things autophagy.

Dr. Peter Attia is the host of The Peter Attia Drive podcast and the founder of Attia Medical, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity and optimal performance.

This episode of Mind Pump covers the benefits of fasting, who fasting is right for, why you shouldn't fast to lose body fat, and more.

This is a talk from Ben Greenfield about longevity and increasing lifespan.

Jocko Willink is a podcaster, author, and retired United States Navy SEAL. He hosts Jocko Podcast.

This is a Q&A with Dr. Peter Attia and Mike Maser, the CEO of the Zero fasting app, about all things fasting.

Jack Dorsey is the CEO of Twitter and Square.

This is a Q&A about fasting with Dr. Rhonda Patrick, and the CEO of Zero (as fasting app), Mike Maser.

Dr. Satchin Panda is a professor and researcher at the Salk Institute who has become recognized as one of the world’s leading experts on circadian rhythm and time-restricted feeding.

Peter Attia is is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity.