fasting

October 14, 2021
Episode 41: Effects Of Fasting & Time Restricted Eating On Fat Loss & Health| Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman reviews the science and practice of time restricted eating and fasting. He discusses...

June 11, 2021
#517: Dr. Peter Attia On Longevity Drugs, Alzheimer’s Disease, And The 3 Most Important Levers To Pull | Tim Ferriss Show
Tim Ferriss and Peter Attia take a dive into all things longevity – from optimizing fasting and time restricted eating, to promising...

May 27, 2021
#163 – Layne Norton, Ph.D. : Building Muscle, Losing Fat, And The Importance Of Resistance Training| The Drive With Peter Attia
In this episode of The Drive, Peter sits down with Dr. Layne Norton to discuss how to prevent and manage injuries, the science of body...

March 7, 2021
Andrew Huberman: Sleep, Dreams, Creativity, Fasting, and Neuroplasticity (#164) | Lex Fridman Podcast
Andrew Huberman joins Lex for round 2 to discuss a variety of topics from sleep and psychedelics to hormones and...

November 19, 2020
Ali Spagnola on Being a Creator, the Power of Fasting and Optimizing on the Pod of Jake
Ali Spagnola is a musician, comedian, and YouTube star with a popular fitness channel called Ali Spagnola's Fitness Outrageous. She has 2.5...

July 23, 2020
AMA with Dom D’Agostino, Ph.D., Part II of II: Ketosis for Cancer and Chronic Disease, Hyperbaric Oxygen Therapy, And The Effect Of Ketosis On Female Health | The Drive with Peter Attia #120
Bob Kaplan, Head of Research at Attia Medical, PC continues his conversation with Dr. Dom D’Agostino for Part II of II of a special Ask...

June 11, 2020
Autophagy, fasting, and promising new cancer therapies | Eileen White, Ph.D. on The Drive with Peter Attia #114
In this episode of The Drive, host Peter Attia sits down with Dr. EIleen White to discuss the nuances of fasting, autophagy, and apoptosis...

June 3, 2020
Beyond Fasting: How to Biohack Your Fast to Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy | Dr. Dan Pompa on Ben Greenfield Fitness
Host Ben Greenfield sits down with Dr. Daniel Pompa to discuss how the body heals with fasting, best practices, and how to get started....

April 22, 2020
The TOP Health Takeaways
The top lessons, learnings, and takeaways from the world of podcasting in Q2 of 2019 related to...

March 26, 2020
The Best of Mind Pump | Advice on Diet, Exercise, Fasting, & Supplements
This is a compilation post featuring the top takeaways from the "Mind Pump" podcast related to diet, exercise, supplements, and...

March 17, 2020
The Benefits of Fasting, Why Diabetics Shouldn’t Take Insulin, & Dispelling the Calorie Myth | Jason Fung on the Low Carb MD Podcast
In this conversation with Low Carb MD host Dr. Brian Lenzke, Dr. Jason Fung discusses the benefits of fasting, conflicts of interest in...

March 7, 2020
The Complete Guide to Fasting: How To Heal Your Body Through Time-Restricted Eating – Jason Fung on Ben Greenfield Fitness
Mark Twain has said, "A little starvation can do more for the average sick man than can the best medicines and the best doctors." Jason...

February 8, 2020
Peter Attia Gives an Update on His Views Regarding Longevity and Healthspan on STEM-Talk
Summary of Dr. Dawn Kernagis and Dr. Ken Ford's interview with Dr. Peter Attia, founder of Attia Medical, PC, a medical practice with...

November 29, 2019
Peter Attia, MD: The Centenarian Olympics, Exercise, Fasting, Metformin, Meditation, Optimizing Sleep, and More – The Tim Ferriss Show
Peter Atta, MD is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City focusing on the applied...

November 29, 2019
Peter Attia’s Qualy Podcast (All Episodes)
This post features all episodes of Peter Attia's new podcast series The Qualys, that are released on his Peter Attia Drive podcast...