exercise
January 18, 2020
Optimism, Contending with Anger, and Finding Peace Through Exercise – Bob Iger (CEO and Chairman of Disney) on The Tim Ferriss Show
Summary of Tim Ferriss' interview with Bob Iger, CEO and Chairman of Disney....
January 14, 2020
The Art of Street Performing, Losing 100+ Pounds, and Weaponizing Kindness – Penn Jillette on The Tim Ferriss Show
Summary of Tim Ferriss' interview with Penn Jillette, half of the world-famous, Emmy Award-winning magic duo and Las Vegas headliners Penn...
January 11, 2020
The Importance of Exercise, Is Dairy Healthy?, Mercury in Fish, and More – Chris Kresser on The Genius Life, Hosted by Max Lugavere
Summary of Max Lugavere's interview with Chirs Kresser. Chris is the founder of the Kresser Institute and author of both "The Paleo Cure"...
January 7, 2020
Is Resveratrol a Longevity Compound? – FoundMyFitness, Hosted by Dr. Rhonda Patrick
In this episode of FoundMyFitness, Dr. Rhonda Patrick provides a research overview of resveratrol, one of the most widely-studied plant...
January 3, 2020
ApoE4, Fish Oil, DHA, Metformin, Sulforaphane, Magnesium, and Using the Sauna – Dr. Rhonda Patrick on The Kevin Rose Show
Summary of Kevin Rose's interview with Dr. Rhonda Patrick. Rhonda is the host of the FoundMyFitness...
December 23, 2019
The Importance of Online Friendships, Strength Training, and Advice for Men – Alexander Cortes on The Bobby Dino Podcast
Summary of Bobby Dino's chat with Alexander Cortes, one of the most well-known personal trainers and health writers on...
December 5, 2019
Biohacking Your Ancestral Lifestyle – Ben Greenfield on Revolution Health Radio, Hosted by Chris Kresser
Summary of Chris Kresser's interview with Ben Greenfield, host of the Ben Greenfield Fitness podcast and author of the new book,...
December 3, 2019
Tim McGraw: Big Change Starts with a Small Step | Managing Negative Self-Talk, the Importance of Exercise, and the Value of Time – Aubrey Marcus Podcast #233
Tim McGraw is a famous country singer....
November 29, 2019
Peter Attia, MD: The Centenarian Olympics, Exercise, Fasting, Metformin, Meditation, Optimizing Sleep, and More – The Tim Ferriss Show
Peter Atta, MD is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City focusing on the applied...
November 29, 2019
Peter Attia’s Qualy Podcast (All Episodes)
This post features all episodes of Peter Attia's new podcast series The Qualys, that are released on his Peter Attia Drive podcast...
November 26, 2019
Seven Ways to Not Get Fat During the Holidays – Mind Pump
The Mind Pump crew offers hacks for healthy holiday...
November 18, 2019
James Beshara: Mental Health is Wealth – Paradox Podcast
James Beshara is the host of Below the Line, a new podcast taking the podcast industry by storm, and author of "Beyond...
October 31, 2019
Aaron Alexander: 12 Lifestyle Hacks for Better Posture – Collective Insights
Arron Alexander is a manual therapist and movement...
October 28, 2019
Thomas DeLauer: The Importance of Strength Training (Nerdy Ways to Lose Fat, Build Muscle, & Maintain A Nice Body As You Age) – Ben Greenfield Fitness
This is a two-part episode featuring lectures from Ben Greenfield and Thomas DeLaurer on the importance of strength training and exercise...
October 18, 2019
How to Grow Your Biceps – Mind Pump
The Mind Pump crew reveal bicep...