July 14, 2019
The TOP Takeaways: Q2 2019 – Health
The top lessons, learnings, and takeaways from the world of podcasting in Q2 of 2019 related to health.
Exercise
July 4, 2019
Kyle Kingsbury: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking – The Genius Life
Kyle Kingsbury is a retired MMA and UFC fighter and host of The Kyle Kingsbury Podcast
July 2, 2019
The AJAC & Ed Podcast – The Journey of Life, Talent, Teaching, and Skill Acquisition
The first installment from the famous Twitter duo - Ed Latimore and Alexander Juan Antonio Cortes' NEW podcast.
June 24, 2019
Dr. Peter Attia: Fasting, Autophagy, and mTOR Inhibition – High Intensity Health
Dr. Peter Attia is the host of The Peter Attia Drive podcast and the founder of Attia Medical, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity and optimal performance.
June 17, 2019
AMA With Sleep Expert Dr. Matthew Walker: Strategies For Sleeping More, Sleeping Better, and Avoiding Things That Are Disrupting Sleep – The Peter Attia Drive
Dr. Matthew Walker is the author of "Why We Sleep."
June 11, 2019
Ben Greenfield’s Top Anti-Aging Tactics: Basic & Ancestral Strategies To Enhance Longevity – Ben Greenfield Fitness
This is a talk from Ben Greenfield about longevity and increasing lifespan.
June 4, 2019
Jocko Willink: Sleep, Fasting, Raising Kids, Discipline, Taking Ownership, and the Impact of War – The Peter Attia Drive (Part II)
Jocko Willink is a podcaster, author, and retired United States Navy SEAL. He hosts Jocko Podcast.
June 3, 2019
Julie Rice: Co-Founding SoulCycle, Taming Anxiety, and Mastering Difficult Conversations – The Tim Ferriss Show
Julie Rice is best known for co-founding SoulCycle. She;s now a Partner at WeWork.
April 19, 2019
Joe Rogan: Choose Your Struggle – Aubrey Marcus Podcast
Joe Rogan is a stand-up comedian and host of The Joe Rogan Experience.
March 30, 2019
Top Tactics for Fat Loss, Weight Gain, and Muscle Growth – Mind Pump on The Genius Life Podcast
Mind Pump is made up of Adam Schafer, Sal Di Stefano, and Justin Andrews. They're a group of former personal trainers who host The Mind Pump Podcast.
March 17, 2019
Jack Dorsey (CEO of Twitter) on Meditation, Extreme Time-Saving Workouts, DIY Cold Tubs, Sauna Use, One-Meal-A-Day & More – Ben Greenfield Fitness
Jack Dorsey is the CEO of Twitter and Square.
March 8, 2019
How to Get the Most From Your Sleep Cycles – Dr. Dan Pardi on Health Theory
Dan Pardi is a sleep researcher at Stanford and the CEO of humanOS.
February 3, 2019
The Joe Rogan Experience – Ben Greenfield
Ben Greenfield is a fitness and health blogger.
January 27, 2019
What Got You There with Sean DeLaney – Josh Bridges: Navy SEAL Turned CrossFit Superstar
Josh Bridges is a 4x CrossFit Games veteran, and a former Navy SEAL. He took second overall at the 2011 CrossFit Games.
January 23, 2019
The Art of Manliness – Layne Norton, PhD on How to Lose Weight, and Keep It Off Forever
Layne Norton is a professional bodybuilder, powerlifter, and a doctor of nutritional science.
